Freedom apple cider doughnut minis, Apple cider

USDA name: Apple cider doughnut minis, Apple cider

Brandedby Freedom Bakery Llc

230 calories in 3 donuts (71 g). Per 100 g, protein: 3.5 g, carbohydrates: 50.7 g, fat: 12.7 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: less iron than 93%, and more sodium than 92%.

Compare with another food →

Serving
1
= 71 g
230KCAL
Where the calories come from

Freedom apple cider doughnut minis, Apple cider, 3 donuts (71 g)

230 calories

  • Protein2.5 g4% of calories
  • Carbs36 g61% of calories

    incl. 0.99 g fiber · 20 g sugars

  • Fat9 g34% of calories

Nutrition Facts

Serving size3 donuts (71 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 325 mg14%
Total Carbohydrate 36 g13%
Dietary Fiber 0.99 g4%
Total Sugars 20 g
Includes Added Sugars 20 g40%
Protein 2.5 g
Calcium 14.9 mg1%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 860000556675 · We may earn a commission

Ingredients

Gluten-free doughnut base (sugar, Rice flour, Food starch-modified, Egg whites, Baking soda, Sodium acid pyrophosphate, Monocalcium phosphate, 2% or less of: mono- and diglycerides, Natural flavor, Polyglycerol esters of fatty acids, Potato starch, Salt, Soluble corn fiber, Xanthan gum), Avocado, Apple cider, Lime juice, Salt, Palm oil, Cinnamon, Nutmeg, Vanilla extract (vanilla bean extractives, Water, Alcohol, Glycerin).

Brand
Freedom
Made by
Freedom Bakery Llc
Label serving
3 donuts
Barcode (GTIN/UPC)
860000556675
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2020-11-19

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 93%

    Same value as 650 of 8,986 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 6 of 9,078 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 789 of 4,576 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 29 of 9,102 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 24 of 9,094 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 59 of 8,973 other records.

    leastmost

Questions

How many calories are in freedom apple cider doughnut minis, apple cider?
3 donuts (71 g): 230 calories; protein: 2.5 g, carbohydrates: 36 g, fat: 9 g.
How much protein is in freedom apple cider doughnut minis, apple cider?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in freedom apple cider doughnut minis, apple cider?
49.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy324 kcal
Protein3.5 g
Total lipid (fat)12.7 g
Carbohydrate, by difference50.7 g
Fiber, total dietary1.4 g
Total Sugars28.2 g
Sugars, added28.2 g
Calcium, Ca21 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na458 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2166725, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.