Free2b chocolate sunflower butter cups, Chocolate

USDA name: Chocolate sunflower butter cups, Chocolate

Brandedby Seth Ellis Chocolatier

240 calories in 2 pieces (40 g). Per 100 g, protein: 10 g, carbohydrates: 42.5 g, fat: 47.5 g.

Serving
1
= 40 g
240KCAL

Free2b chocolate sunflower butter cups, Chocolate, 2 pieces (40 g)

240 calories

Protein
4 g
Carbs
17 g
Fat
19 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size2 pieces (40 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 19 g24%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 4 g
Vitamin D 3.2 mcg16%
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D16% 3.2 µg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium3% 70 mg

Little or none: Calcium, Potassium.

Ingredients

Ingredients: dark chocolate (unsweetened chocolate*, Cane sugar*, Cocoa butter*), Sunflower seeds, Powdered sugar (evaporated cane juice*, Tapioca starch), Cocoa butter*, Sea salt

Brand
Free2b
Made by
Seth Ellis Chocolatier
Label serving
2 pieces
Barcode (GTIN/UPC)
895444001405
Category
Chocolate
Label updated
2021-03-13

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 12 of 10,327 other records.

    leastmost
  • Potassium

    Lower than 93%

    Same value as 359 of 4,787 other records.

    leastmost
  • Carbohydrates

    Lower than 91%

    Same value as 25 of 10,288 other records.

    leastmost
  • Calories

    Higher than 91%

    Same value as 244 of 10,339 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 313 of 10,317 other records.

    leastmost
  • Calcium

    Lower than 87%

    Same value as 1,302 of 9,957 other records.

    leastmost

Questions

How many calories are in free2b chocolate sunflower butter cups, chocolate?
2 pieces (40 g): 240 calories; protein: 4 g, carbohydrates: 17 g, fat: 19 g.
How much protein is in free2b chocolate sunflower butter cups, chocolate?
10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in free2b chocolate sunflower butter cups, chocolate?
35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein10 g
Total lipid (fat)47.5 g
Carbohydrate, by difference42.5 g
Fiber, total dietary7.5 g
Total Sugars30 g
Calcium, Ca0 mg
Iron, Fe4.5 mg
Potassium, K0 mg
Sodium, Na175 mg
Vitamin D (D2 + D3)8 µg
Fatty acids, total saturated17.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671112, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.