Vermont nut free chocolate dark chocolate cups filled with sunflower butter sun blossoms, Dark chocolate

USDA name: Dark chocolate cups filled with sunflower butter sun blossoms, Dark chocolate

Brandedby Vermont Nut Free Chocolate Company Inc

210 calories in 2 pieces (40 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 37.5 g.

Among the other records in Chocolate, per 100 g: more iron than 94%, and more sodium than 91%.

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Serving
1
= 40 g
210KCAL
Where the calories come from

Vermont nut free chocolate dark chocolate cups filled with sunflower butter sun blossoms, Dark chocolate, 2 pieces (40 g)

210 calories

  • Protein4 g7% of calories
  • Carbs20 g35% of calories

    incl. 3 g fiber · 16 g sugars

  • Fat15 g58% of calories

Nutrition Facts

Serving size2 pieces (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 4 g
Calcium 16 mg1%
Iron 4 mg22%
Potassium 212 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 839425006744 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Potassium5% 212 mg
  • Sodium4% 100 mg
  • Calcium1% 16 mg

Ingredients

Dark chocolate (unsweetened chocolate, Sugar, Cocoa butter, Soy lecithin [an emulsifier], Natural vanilla extract, Sunflower butter (roasted sunflower seed, Dehydrated cane syrup, And salt), Powdered sugar (sugar, Cornstarch), Cocoa butter, Salt, Vanilla extract.

Brand
Vermont nut free chocolate
Made by
Vermont Nut Free Chocolate Company Inc
Label serving
2 pieces
Barcode (GTIN/UPC)
839425006744
Category
Chocolate
Label updated
2022-11-08

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 53 of 9,917 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 56 of 10,153 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 309 of 10,205 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 0 of 4,748 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 129 of 10,047 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 99 of 9,857 other records.

    leastmost

Questions

How many calories are in vermont nut free chocolate dark chocolate cups filled with sunflower butter sun blossoms, dark chocolate?
2 pieces (40 g): 210 calories; protein: 4 g, carbohydrates: 20 g, fat: 15 g.
How much protein is in vermont nut free chocolate dark chocolate cups filled with sunflower butter sun blossoms, dark chocolate?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in vermont nut free chocolate dark chocolate cups filled with sunflower butter sun blossoms, dark chocolate?
42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy525 kcal
Protein10 g
Total lipid (fat)37.5 g
Carbohydrate, by difference50 g
Fiber, total dietary7.5 g
Total Sugars40 g
Sugars, added40 g
Calcium, Ca40 mg
Iron, Fe10 mg
Potassium, K530 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2413547, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.