Free2b chocolate 35% cocoa sunflower butter mini sun cups, Chocolate

USDA name: Chocolate 35% cocoa sunflower butter mini sun cups, Chocolate

Brandedby Seth Ellis Chocolatier

170 calories in 3 Pieces (30 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 36.7 g.

Among the other records in Chocolate, per 100 g: more protein than 90%, and more sodium than 88%.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Free2b chocolate 35% cocoa sunflower butter mini sun cups, Chocolate, 3 Pieces (30 g)

170 calories

  • Protein3 g7% of calories
  • Carbs15 g35% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat11 g58% of calories

Nutrition Facts

Serving size3 Pieces (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 3 g
Calcium 9.9 mg1%
Iron 1.0 mg6%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 895444001801 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium3% 65.1 mg
  • Potassium2% 99.9 mg
  • Calcium1% 9.9 mg

Ingredients

Chocolate (sugar, Cocoa butter, Rice syrup powder, Unsweetened chocolate, Sunflower lecithin, Natural flavor, Salt), Sunflower seeds, Powdered sugar (cane sugar, Tapioca starch), Cocoa butter, Sea salt.

Brand
Free2b
Made by
Seth Ellis Chocolatier
Label serving
3 Pieces
Barcode (GTIN/UPC)
895444001801
Category
Chocolate
Label updated
2023-03-21

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 309 of 10,205 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 23 of 10,153 other records.

    leastmost

  • Calcium

    Lower than 82%

    Same value as 128 of 9,857 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 175 of 10,228 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 36 of 10,169 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 125 of 10,216 other records.

    leastmost

Questions

How many calories are in free2b chocolate 35% cocoa sunflower butter mini sun cups, chocolate?
3 Pieces (30 g): 170 calories; protein: 3 g, carbohydrates: 15 g, fat: 11 g.
How much protein is in free2b chocolate 35% cocoa sunflower butter mini sun cups, chocolate?
10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in free2b chocolate 35% cocoa sunflower butter mini sun cups, chocolate?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy567 kcal
Protein10 g
Total lipid (fat)36.7 g
Carbohydrate, by difference50 g
Fiber, total dietary3.3 g
Total Sugars36.7 g
Sugars, added36.7 g
Calcium, Ca33 mg
Iron, Fe3.3 mg
Potassium, K333 mg
Sodium, Na217 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2525635, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.