Free2b chocolate 35% cocoa sunflower butter mini sun cups, Chocolate

USDA name: Chocolate 35% cocoa sunflower butter mini sun cups, Chocolate

Brandedby Seth Ellis Chocolatier

170 calories in 3 Pieces (30 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 36.7 g.

Serving
1
= 30 g
170KCAL

Free2b chocolate 35% cocoa sunflower butter mini sun cups, Chocolate, 3 Pieces (30 g)

170 calories

Protein
3 g
Carbs
15 g
Fat
11 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size3 Pieces (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 3 g
Calcium 9.9 mg1%
Iron 1.0 mg6%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium3% 65.1 mg
  • Potassium2% 99.9 mg
  • Calcium1% 9.9 mg

Ingredients

Chocolate (sugar, Cocoa butter, Rice syrup powder, Unsweetened chocolate, Sunflower lecithin, Natural flavor, Salt), Sunflower seeds, Powdered sugar (cane sugar, Tapioca starch), Cocoa butter, Sea salt.

Brand
Free2b
Made by
Seth Ellis Chocolatier
Label serving
3 Pieces
Barcode (GTIN/UPC)
895444001801
Category
Chocolate
Label updated
2023-03-21

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 313 of 10,317 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 23 of 10,261 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 129 of 9,957 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 176 of 10,339 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 36 of 10,276 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 128 of 10,327 other records.

    leastmost

Questions

How many calories are in free2b chocolate 35% cocoa sunflower butter mini sun cups, chocolate?
3 Pieces (30 g): 170 calories; protein: 3 g, carbohydrates: 15 g, fat: 11 g.
How much protein is in free2b chocolate 35% cocoa sunflower butter mini sun cups, chocolate?
10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in free2b chocolate 35% cocoa sunflower butter mini sun cups, chocolate?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy567 kcal
Protein10 g
Total lipid (fat)36.7 g
Carbohydrate, by difference50 g
Fiber, total dietary3.3 g
Total Sugars36.7 g
Sugars, added36.7 g
Calcium, Ca33 mg
Iron, Fe3.3 mg
Potassium, K333 mg
Sodium, Na217 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2525635, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.