Free for all kitchen crackers, Olive oil sea salt

USDA name: Crackers, Olive oil sea salt

Brandedby Partners, A Tasteful Choice Company

70 calories in 4 crackers (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 13.3 g.

Serving
1
= 15 g
70KCAL

Free for all kitchen crackers, Olive oil sea salt, 4 crackers (15 g)

70 calories

Protein
1 g
Carbs
11 g
Fat
2 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size4 crackers (15 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 125 mg5%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 125 mg

    Little or none: Calcium, Iron.

    Ingredients

    Buttermilk (cultured lowfat milk, Sodium citrate, Salt, Vitamin a palmitate, Vitamin d3), Cassava flour, Five whole grain gluten-free flour (amaranth, Quinoa, Millet, Sorghum, Teff), Butter (cream, Salt), Potato starch, Expeller pressed non-gmo canola oil, Cane sugar, Extra virgin olive oil, Baking soda, Sea salt, Kosher salt.

    Brand
    Free for all kitchen
    Made by
    Partners, A Tasteful Choice Company
    Label serving
    4 crackers
    Barcode (GTIN/UPC)
    789280249063
    Category
    Crackers & Biscotti
    Label updated
    2018-03-19

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 85%

      Same value as 562 of 3,874 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 51 of 3,949 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 402 of 3,925 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 344 of 3,954 other records.

      leastmost

    • Calories

      Higher than 64%

      Same value as 394 of 3,960 other records.

      leastmost

    • Protein

      Lower than 63%

      Same value as 761 of 3,952 other records.

      leastmost

    Questions

    How many calories are in free for all kitchen crackers, olive oil sea salt?
    4 crackers (15 g): 70 calories; protein: 1 g, carbohydrates: 11 g, fat: 2 g.
    How much protein is in free for all kitchen crackers, olive oil sea salt?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in free for all kitchen crackers, olive oil sea salt?
    66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy467 kcal
    Protein6.7 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary6.7 g
    Total Sugars6.7 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na833 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total monounsaturated6.7 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1868458, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.