Free for all kitchen crackers, Olive oil sea salt

USDA name: Crackers, Olive oil sea salt

Brandedby Partners, A Tasteful Choice Company

70 calories in 4 crackers (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 13.3 g.

Among the other records in Crackers & Biscotti, per 100 g: less iron than 85%, and more sodium than 75%.

Compare with another food →

Serving
1
= 15 g
70KCAL
Where the calories come from

Free for all kitchen crackers, Olive oil sea salt, 4 crackers (15 g)

70 calories

  • Protein1 g6% of calories
  • Carbs11 g63% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat2 g26% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size4 crackers (15 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 125 mg5%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Buttermilk (cultured lowfat milk, Sodium citrate, Salt, Vitamin a palmitate, Vitamin d3), Cassava flour, Five whole grain gluten-free flour (amaranth, Quinoa, Millet, Sorghum, Teff), Butter (cream, Salt), Potato starch, Expeller pressed non-gmo canola oil, Cane sugar, Extra virgin olive oil, Baking soda, Sea salt, Kosher salt.

Brand
Free for all kitchen
Made by
Partners, A Tasteful Choice Company
Label serving
4 crackers
Barcode (GTIN/UPC)
789280249063
Category
Crackers & Biscotti
Label updated
2018-03-19

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 559 of 3,854 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 51 of 3,920 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 400 of 3,902 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 343 of 3,925 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 392 of 3,931 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 760 of 3,923 other records.

    leastmost

Questions

How many calories are in free for all kitchen crackers, olive oil sea salt?
4 crackers (15 g): 70 calories; protein: 1 g, carbohydrates: 11 g, fat: 2 g.
How much protein is in free for all kitchen crackers, olive oil sea salt?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in free for all kitchen crackers, olive oil sea salt?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference73.3 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na833 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated6.7 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1868458, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.