How many calories are in fred's, kettle chips?

1 onz (28 g): 150 calories; protein: 2 g, carbohydrates: 17 g, fat: 9 g.

How much protein is in fred's, kettle chips?

7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in fred's, kettle chips?

57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fred's, Kettle chips

Brandedby Fred's, Inc.

150 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 32.1 g.

Serving

= 28 g

Fred's, Kettle chips, 1 onz (28 g)

150 calories

Protein: 2 g
Carbs: 17 g
Fat: 9 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 75 mg3%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 2 g

Calcium 0 mg0%

Iron 0.36 mg2%

Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B612% 0.2 mg
Vitamin C10% 9 mg
Niacin (B3)8% 1.2 mg
Pantothenic acid (B5)4% 0.2 mg
Folate2% 8.1 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Copper18% 0.16 mg
Potassium6% 300 mg
Magnesium4% 16 mg
Sodium3% 75 mg
Phosphorus3% 40 mg
Zinc3% 0.3 mg
Iodine2% 3.1 µg
Iron2% 0.36 mg

Little or none: Calcium, Manganese.

Ingredients

Potatoes, Vegetables oil, (contains one or more of the following : corn, Sunflower, Or canola oil), And salt.

Brand: Fred's
Made by: Fred's, Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 084579127382
Category: Chips, Pretzels & Snacks
Label updated: 2017-07-14

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 91%
Same value as 127 of 11,778 other records.
leastmost
Vitamin C
Higher than 87%
Same value as 312 of 5,420 other records.
leastmost
Total fat
Higher than 65%
Same value as 1,774 of 11,779 other records.
leastmost
Potassium
Higher than 64%
Same value as 88 of 7,897 other records.
leastmost
Calcium
Lower than 62%
Same value as 4,428 of 11,624 other records.
leastmost
Calories
Higher than 58%
Same value as 3,449 of 11,795 other records.
leastmost

Questions

How many calories are in fred's, kettle chips?: 1 onz (28 g): 150 calories; protein: 2 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in fred's, kettle chips?: 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in fred's, kettle chips?: 57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 28 reported nutrients, per 100 g+

Energy	536 kcal
Protein	7.1 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	60.7 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Magnesium, Mg	57 mg
Phosphorus, P	143 mg
Potassium, K	1,071 mg
Sodium, Na	268 mg
Zinc, Zn	1.1 mg
Copper, Cu	0.57 mg
Manganese, Mn	0 mg
Iodine, I	11 µg
Vitamin C, total ascorbic acid	32.1 mg
Thiamin	0 mg
Niacin	4.3 mg
Pantothenic acid	0.71 mg
Vitamin B-6	0.71 mg
Folate, total	29 µg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total monounsaturated	7.1 g
Fatty acids, total polyunsaturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2490895, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.