Fratelli d'amico cooked wheat grain

USDA name: Cooked wheat grain

Brandedby Fratelli d'amico

40 calories in 3 Tbsp (52 g). Per 100 g, protein: 1.9 g, carbohydrates: 15.4 g, fat: 0 g.

Serving
1
= 52 g
40KCAL

Fratelli d'amico cooked wheat grain, 3 Tbsp (52 g)

40 calories

Protein
1.0 g
Carbs
8 g
Fat
0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size3 Tbsp (52 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 8 g3%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 19.8 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.8 mg

    Ingredients

    Wheat, Water, Salt.

    Made by
    Fratelli d'amico
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    8005695030051
    Category
    Other Grains & Seeds
    Label updated
    2017-12-16

    How it compares

    Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 99%

      Same value as 0 of 1,091 other records.

      leastmost

    • Fiber

      Lower than 98%

      Same value as 1 of 1,083 other records.

      leastmost

    • Protein

      Lower than 98%

      Same value as 0 of 1,090 other records.

      leastmost

    • Total fat

      Lower than 96%

      Same value as 44 of 1,091 other records.

      leastmost

    • Iron

      Lower than 95%

      Same value as 0 of 1,071 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 0 of 1,088 other records.

      leastmost

    Questions

    How many calories are in fratelli d'amico cooked wheat grain?
    3 Tbsp (52 g): 40 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 0 g.
    How much protein is in fratelli d'amico cooked wheat grain?
    1.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in fratelli d'amico cooked wheat grain?
    13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy77 kcal
    Protein1.9 g
    Total lipid (fat)0 g
    Carbohydrate, by difference15.4 g
    Fiber, total dietary1.9 g
    Total Sugars0 g
    Calcium, Ca38 mg
    Iron, Fe0.69 mg
    Sodium, Na308 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 454160, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.