Franz organic hamburger buns
USDA name: Organic hamburger buns
Brandedby United States Bakery
140 calories in 1 bun (53 g). Per 100 g, protein: 7.5 g, carbohydrates: 49.1 g, fat: 3.8 g.
Franz organic hamburger buns, 1 bun (53 g)
140 calories
- Protein
- 4 g
- Carbs
- 26 g
- Fat
- 2 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium11% 250 mg
- Iron6% 1 mg
- Calcium2% 22.3 mg
- Potassium1% 47.2 mg
Ingredients
Organic enriched unbleached wheat flour (organic wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Water, Organic cane sugar, Organic soybean oil, Contains 2% or less of each of the following: yeast, Organic vital wheat gluten, Sea salt, Ascorbic acid, Organic distilled vinegar, Organic cultured wheat flour, Enzymes.
- Brand
- Franz
- Made by
- United States Bakery
- Label serving
- 1 bun
- Barcode (GTIN/UPC)
- 072220008302
- Category
- Breads & Buns
- Label updated
- 2020-04-08
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 80%
Same value as 123 of 9,910 other records.
leastmostProtein
Lower than 76%
Same value as 55 of 10,028 other records.
leastmostFiber
Lower than 70%
Same value as 250 of 10,001 other records.
leastmostCalcium
Lower than 65%
Same value as 43 of 9,892 other records.
leastmostTotal fat
Higher than 60%
Same value as 68 of 10,035 other records.
leastmostSugars
Lower than 59%
Same value as 39 of 10,016 other records.
leastmost
Questions
- How many calories are in franz organic hamburger buns?
- 1 bun (53 g): 140 calories; protein: 4 g, carbohydrates: 26 g, fat: 2 g.
- How much protein is in franz organic hamburger buns?
- 7.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in franz organic hamburger buns?
- 47.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- O organics hamburger buns
- Naked bread hamburger organic buns, Hamburger
- Schwartz brothers bakery organic hamburger buns, Original
- Rudi's organic wheat hamburger buns, Wheat
- Rudi's organic wheat hamburger buns, Wheat
- Rudi's organic white hamburger buns, White
- Meijer whole grain organic hamburger buns, Whole grain
- 365 whole foods market classic white organic hamburger buns, Classic white
All 17 reported nutrients, per 100 g+
| Energy | 264 kcal |
| Protein | 7.5 g |
| Total lipid (fat) | 3.8 g |
| Carbohydrate, by difference | 49.1 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 3.8 g |
| Sugars, added | 3.8 g |
| Calcium, Ca | 42 mg |
| Iron, Fe | 1.9 mg |
| Potassium, K | 89 mg |
| Sodium, Na | 472 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2544698, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.