Franco baking company sourdough sandwich rolls

USDA name: Sourdough sandwich rolls

Brandedby Franco American Baking Co

200 calories in 1 roll (80 g). Per 100 g, protein: 10 g, carbohydrates: 45 g, fat: 2.5 g.

Among the other records in Breads & Buns, per 100 g: less sugars than 83%, and less calcium than 83%.

Compare with another food →

Serving
1
= 80 g
200KCAL
Where the calories come from

Franco baking company sourdough sandwich rolls, 1 roll (80 g)

200 calories

  • Protein8 g16% of calories
  • Carbs36 g74% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat2 g9% of calories

Nutrition Facts

Serving size1 roll (80 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 8 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 071593222223 · We may earn a commission

Ingredients

Enriched flour (contains: wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sourdough sponge, Salt, Ascorbic acid (dough conditioner).

Brand
Franco baking company
Made by
Franco American Baking Co
Label serving
1 roll
Barcode (GTIN/UPC)
071593222223
Category
Breads & Buns
Label updated
2020-04-26

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 83%

    Same value as 5 of 9,979 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 48 of 9,891 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 43 of 9,991 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 132 of 9,997 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 87 of 9,997 other records.

    leastmost

Questions

How many calories are in franco baking company sourdough sandwich rolls?
1 roll (80 g): 200 calories; protein: 8 g, carbohydrates: 36 g, fat: 2 g.
How much protein is in franco baking company sourdough sandwich rolls?
10 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in franco baking company sourdough sandwich rolls?
42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein10 g
Total lipid (fat)2.5 g
Carbohydrate, by difference45 g
Fiber, total dietary2.5 g
Total Sugars1.3 g
Calcium, Ca0 mg
Iron, Fe3.4 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2119617, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.