Franco baking company sourdough sandwich rolls

USDA name: Sourdough sandwich rolls

Brandedby Franco American Baking Co

200 calories in 1 roll (80 g). Per 100 g, protein: 10 g, carbohydrates: 45 g, fat: 2.5 g.

Serving
1
= 80 g
200KCAL

Franco baking company sourdough sandwich rolls, 1 roll (80 g)

200 calories

Protein
8 g
Carbs
36 g
Fat
2 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 roll (80 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 8 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium14% 320 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (contains: wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sourdough sponge, Salt, Ascorbic acid (dough conditioner).

    Brand
    Franco baking company
    Made by
    Franco American Baking Co
    Label serving
    1 roll
    Barcode (GTIN/UPC)
    071593222223
    Category
    Breads & Buns
    Label updated
    2020-04-26

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 83%

      Same value as 5 of 10,016 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 48 of 9,910 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 43 of 10,029 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 132 of 10,032 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 87 of 10,035 other records.

      leastmost

    Questions

    How many calories are in franco baking company sourdough sandwich rolls?
    1 roll (80 g): 200 calories; protein: 8 g, carbohydrates: 36 g, fat: 2 g.
    How much protein is in franco baking company sourdough sandwich rolls?
    10 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in franco baking company sourdough sandwich rolls?
    42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein10 g
    Total lipid (fat)2.5 g
    Carbohydrate, by difference45 g
    Fiber, total dietary2.5 g
    Total Sugars1.3 g
    Calcium, Ca0 mg
    Iron, Fe3.4 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2119617, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.