How many calories are in foundation fitness whey protein mix, vanilla?

1 packet (32 g): 120 calories; protein: 20 g, carbohydrates: 5 g, fat: 2 g.

How much protein is in foundation fitness whey protein mix, vanilla?

62.5 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.

How many net carbs are in foundation fitness whey protein mix, vanilla?

15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Foundation fitness whey protein mix, Vanilla

USDA name: Whey protein mix, Vanilla

Brandedby Wellnova Consumer Healthcare, Llc

120 calories in 1 packet (32 g). Per 100 g, protein: 62.5 g, carbohydrates: 15.6 g, fat: 6.3 g.

Serving

= 32 g

Foundation fitness whey protein mix, Vanilla, 1 packet (32 g)

120 calories

Protein: 20 g
Carbs: 5 g
Fat: 2 g
Fiber: 0 g
Sugars: 4 g

Nutrition Facts

Serving size1 packet (32 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 25 mg8%

Sodium 140 mg6%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 4 g

Protein 20 g

Calcium 248 mg19%

Iron 0 mg0%

Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium19% 248 mg
Sodium6% 140 mg
Potassium4% 200 mg

Little or none: Iron.

Ingredients

Whey protein concentrate, Nonfat dry milk, Soy lecithin, Less than 2% of natural and artificial flavor, Guar gum, Xanthan gum, Cellulose gum, Salt, Silicon dioxide, Sucralose, Acesulfame potassium.

Brand: Foundation fitness
Made by: Wellnova Consumer Healthcare, Llc
Label serving: 1 packet
Barcode (GTIN/UPC): 817917021062
Category: Other Drinks
Label updated: 2021-05-05

How it compares

Against other records in Other Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 100%
Same value as 2 of 4,636 other records.
leastmost
Calcium
Higher than 100%
Same value as 0 of 2,487 other records.
leastmost
Sodium
Higher than 99%
Same value as 0 of 4,666 other records.
leastmost
Total fat
Higher than 99%
Same value as 1 of 4,670 other records.
leastmost
Calories
Higher than 98%
Same value as 10 of 4,706 other records.
leastmost
Potassium
Higher than 97%
Same value as 0 of 1,965 other records.
leastmost

Questions

How many calories are in foundation fitness whey protein mix, vanilla?: 1 packet (32 g): 120 calories; protein: 20 g, carbohydrates: 5 g, fat: 2 g.
How much protein is in foundation fitness whey protein mix, vanilla?: 62.5 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in foundation fitness whey protein mix, vanilla?: 15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	375 kcal
Protein	62.5 g
Total lipid (fat)	6.3 g
Carbohydrate, by difference	15.6 g
Fiber, total dietary	0 g
Total Sugars	12.5 g
Calcium, Ca	775 mg
Iron, Fe	0 mg
Potassium, K	625 mg
Sodium, Na	438 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.1 g
Fatty acids, total trans	0 g
Cholesterol	78 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2429630, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.