How many calories are in foods alive hemp protein superfoods?

2 Tbsp (14 g): 55 calories; protein: 7 g, carbohydrates: 3 g, fat: 1.5 g.

How much protein is in foods alive hemp protein superfoods?

50 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.

How many net carbs are in foods alive hemp protein superfoods?

3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Foods alive hemp protein superfoods

USDA name: Hemp protein superfoods

Brandedby Foods Alive Inc.

55 calories in 2 Tbsp (14 g). Per 100 g, protein: 50 g, carbohydrates: 21.4 g, fat: 10.7 g.

Serving

= 14 g

Foods alive hemp protein superfoods, 2 Tbsp (14 g)

55 calories

Protein: 7 g
Carbs: 3 g
Fat: 1.5 g
Fiber: 2.5 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (14 g)

Amount per serving
Calories55

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 3 g1%

Dietary Fiber 2.5 g9%

Total Sugars 0 g

Protein 7 g

Calcium 20 mg2%

Iron 4 mg22%

Potassium 182 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)23% 0.28 mg
Folate14% 56 µg
Niacin (B3)13% 2 mg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

Manganese91% 2.1 mg
Magnesium40% 168 mg
Copper33% 0.3 mg
Zinc25% 2.7 mg
Iron22% 4 mg
Phosphorus18% 220 mg
Potassium4% 182 mg
Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Organic hemp protein powder.

Brand: Foods alive
Made by: Foods Alive Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 891551000355
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2023-09-12

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 96%
Same value as 0 of 1,660 other records.
leastmost
Sodium
Lower than 96%
Same value as 73 of 1,878 other records.
leastmost
Potassium
Higher than 93%
Same value as 1 of 1,715 other records.
leastmost
Fiber
Higher than 93%
Same value as 4 of 1,727 other records.
leastmost
Total fat
Higher than 88%
Same value as 8 of 1,874 other records.
leastmost
Sugars
Lower than 83%
Same value as 321 of 1,851 other records.
leastmost

Questions

How many calories are in foods alive hemp protein superfoods?: 2 Tbsp (14 g): 55 calories; protein: 7 g, carbohydrates: 3 g, fat: 1.5 g.
How much protein is in foods alive hemp protein superfoods?: 50 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
How many net carbs are in foods alive hemp protein superfoods?: 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+

Energy	393 kcal
Protein	50 g
Total lipid (fat)	10.7 g
Carbohydrate, by difference	21.4 g
Fiber, total dietary	17.9 g
Total Sugars	0 g
Calcium, Ca	143 mg
Iron, Fe	28.3 mg
Magnesium, Mg	1,200 mg
Phosphorus, P	1,571 mg
Potassium, K	1,300 mg
Sodium, Na	0 mg
Zinc, Zn	19.3 mg
Copper, Cu	2.1 mg
Manganese, Mn	15 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	2 mg
Niacin	14.3 mg
Folate, total	400 µg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653100, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.