How many calories are in nutiva organic hemp protein hi-fiber superfood?

3 Tbsp (30 g): 80 calories; protein: 11 g, carbohydrates: 12 g, fat: 4 g.

How much protein is in nutiva organic hemp protein hi-fiber superfood?

36.7 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.

How many net carbs are in nutiva organic hemp protein hi-fiber superfood?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nutiva organic hemp protein hi-fiber superfood

USDA name: Organic hemp protein hi-fiber superfood

Brandedby Nutiva, Inc.

80 calories in 3 Tbsp (30 g). Per 100 g, protein: 36.7 g, carbohydrates: 40 g, fat: 13.3 g.

Serving

= 30 g

Nutiva organic hemp protein hi-fiber superfood, 3 Tbsp (30 g)

80 calories

Protein: 11 g
Carbs: 12 g
Fat: 4 g
Fiber: 12 g
Sugars: 1.0 g

Nutrition Facts

Serving size3 Tbsp (30 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 12 g4%

Dietary Fiber 12 g43%

Total Sugars 1.0 g

Protein 11 g

Iron 4.5 mg25%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Magnesium33% 140 mg
Iron25% 4.5 mg
Zinc20% 2.3 mg
Potassium5% 240 mg

Little or none: Sodium.

Ingredients

Organic hemp protein

Brand: Nutiva
Made by: Nutiva, Inc.
Label serving: 3 Tbsp
Barcode (GTIN/UPC): 692752100994
Category: Other Grains & Seeds
Label updated: 2021-05-05

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 1 of 1,090 other records.
leastmost
Iron
Higher than 97%
Same value as 4 of 1,071 other records.
leastmost
Fiber
Higher than 97%
Same value as 15 of 1,083 other records.
leastmost
Calories
Lower than 94%
Same value as 2 of 1,091 other records.
leastmost
Potassium
Higher than 80%
Same value as 14 of 526 other records.
leastmost
Sugars
Higher than 77%
Same value as 41 of 1,044 other records.
leastmost

Questions

How many calories are in nutiva organic hemp protein hi-fiber superfood?: 3 Tbsp (30 g): 80 calories; protein: 11 g, carbohydrates: 12 g, fat: 4 g.
How much protein is in nutiva organic hemp protein hi-fiber superfood?: 36.7 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
How many net carbs are in nutiva organic hemp protein hi-fiber superfood?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	267 kcal
Protein	36.7 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	40 g
Fiber, total dietary	40 g
Total Sugars	3.3 g
Iron, Fe	15 mg
Magnesium, Mg	467 mg
Potassium, K	800 mg
Sodium, Na	0 mg
Zinc, Zn	7.5 mg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	10 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1934351, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.