How many calories are in foods alive cacao powder?

2 Tbsp (14 g): 45 calories; protein: 3 g, carbohydrates: 7 g, fat: 4 g.

How much protein is in foods alive cacao powder?

21.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in foods alive cacao powder?

21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Foods alive cacao powder

USDA name: Cacao powder

Brandedby Foods Alive Inc.

45 calories in 2 Tbsp (14 g). Per 100 g, protein: 21.4 g, carbohydrates: 50 g, fat: 28.6 g.

Serving

= 14 g

Foods alive cacao powder, 2 Tbsp (14 g)

45 calories

Protein: 3 g
Carbs: 7 g
Fat: 4 g
Fiber: 4 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (14 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 7 g3%

Dietary Fiber 4 g14%

Total Sugars 1.0 g

Protein 3 g

Calcium 20 mg2%

Iron 2.2 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Magnesium18% 76 mg
Iron12% 2.2 mg
Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Organic cacao powder. (theobroma cacao)

Brand: Foods alive
Made by: Foods Alive Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 891551000560
Category: Powdered Drinks
Label updated: 2021-04-27

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 95%
Same value as 18 of 2,634 other records.
leastmost
Total fat
Higher than 94%
Same value as 4 of 4,149 other records.
leastmost
Iron
Higher than 94%
Same value as 3 of 2,568 other records.
leastmost
Protein
Higher than 92%
Same value as 4 of 4,166 other records.
leastmost
Carbohydrates
Lower than 74%
Same value as 115 of 4,158 other records.
leastmost
Sugars
Lower than 71%
Same value as 5 of 3,833 other records.
leastmost

Questions

How many calories are in foods alive cacao powder?: 2 Tbsp (14 g): 45 calories; protein: 3 g, carbohydrates: 7 g, fat: 4 g.
How much protein is in foods alive cacao powder?: 21.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in foods alive cacao powder?: 21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	321 kcal
Protein	21.4 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	50 g
Fiber, total dietary	28.6 g
Total Sugars	7.1 g
Calcium, Ca	143 mg
Iron, Fe	15.4 mg
Magnesium, Mg	543 mg
Sodium, Na	0 mg
Fatty acids, total saturated	14.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2175640, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.