Holy kakow, Organic cacao powder

Brandedby Holy Kakow Chocolate Llc

70 calories in 2 Tbsp (10 g). Per 100 g, protein: 20 g, carbohydrates: 50 g, fat: 40 g.

Serving
1
= 10 g
70KCAL

Holy kakow, Organic cacao powder, 2 Tbsp (10 g)

70 calories

Protein
2 g
Carbs
5 g
Fat
4 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (10 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Cholesterol 0 mg0%
Sodium 2 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 2 g
Calcium 20 mg2%
Iron 1.8 mg10%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium19% 80 mg
    • Iron10% 1.8 mg
    • Potassium6% 280 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    Raw organic cacao powder vegan.

    Brand
    Holy kakow
    Made by
    Holy Kakow Chocolate Llc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    860788000025
    Category
    Powdered Drinks
    Label updated
    2019-08-29

    How it compares

    Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 99%

      Same value as 1 of 4,186 other records.

      leastmost

    • Total fat

      Higher than 99%

      Same value as 7 of 4,149 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 14 of 2,634 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 11 of 2,568 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 52 of 4,166 other records.

      leastmost

    • Potassium

      Higher than 91%

      Same value as 2 of 1,926 other records.

      leastmost

    Questions

    How many calories are in holy kakow, organic cacao powder?
    2 Tbsp (10 g): 70 calories; protein: 2 g, carbohydrates: 5 g, fat: 4 g.
    How much protein is in holy kakow, organic cacao powder?
    20 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in holy kakow, organic cacao powder?
    10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy700 kcal
    Protein20 g
    Total lipid (fat)40 g
    Carbohydrate, by difference50 g
    Fiber, total dietary40 g
    Total Sugars0 g
    Calcium, Ca200 mg
    Iron, Fe18 mg
    Magnesium, Mg800 mg
    Potassium, K2,800 mg
    Sodium, Na20 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2438749, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.