Holy kakow, Organic cacao powder

Brandedby Holy Kakow Chocolate Llc

24 calories in 2 Tbsp (10 g). Per 100 g, protein: 20 g, carbohydrates: 50 g, fat: 10 g.

Serving
1
= 10 g
24KCAL

Holy kakow, Organic cacao powder, 2 Tbsp (10 g)

24 calories

Protein
2 g
Carbs
5 g
Fat
1 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (10 g)
Amount per serving
Calories24
% Daily Value*
Total Fat 1 g1%
Saturated Fat 1 g5%
Cholesterol 0 mg0%
Sodium 2 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 2 g
Calcium 10 mg1%
Iron 1.4 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium10% 44 mg
    • Iron8% 1.4 mg
    • Potassium3% 140 mg
    • Calcium1% 10 mg

    Little or none: Sodium.

    Ingredients

    Organic cacao powder.

    Brand
    Holy kakow
    Made by
    Holy Kakow Chocolate Llc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    860788000001
    Category
    Baking Decorations & Dessert Toppings
    Label updated
    2022-11-05

    How it compares

    Against other records in Baking Decorations & Dessert Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 3 of 2,347 other records.

      leastmost

    • Potassium

      Higher than 99%

      Same value as 0 of 1,238 other records.

      leastmost

    • Protein

      Higher than 99%

      Same value as 14 of 3,996 other records.

      leastmost

    • Iron

      Higher than 99%

      Same value as 2 of 2,280 other records.

      leastmost

    • Sugars

      Lower than 96%

      Same value as 137 of 3,910 other records.

      leastmost

    • Calories

      Lower than 88%

      Same value as 1 of 3,997 other records.

      leastmost

    Questions

    How many calories are in holy kakow, organic cacao powder?
    2 Tbsp (10 g): 24 calories; protein: 2 g, carbohydrates: 5 g, fat: 1 g.
    How much protein is in holy kakow, organic cacao powder?
    20 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in holy kakow, organic cacao powder?
    10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy240 kcal
    Protein20 g
    Total lipid (fat)10 g
    Carbohydrate, by difference50 g
    Fiber, total dietary40 g
    Total Sugars0 g
    Calcium, Ca100 mg
    Iron, Fe14.4 mg
    Magnesium, Mg440 mg
    Potassium, K1,400 mg
    Sodium, Na20 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2439782, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.