Food lion, White rice

Brandedby Food Town Stores Inc.

210 calories in 1/2 cup (59 g). Per 100 g, protein: 6.8 g, carbohydrates: 83 g, fat: 0 g.

Among the other records in Rice, per 100 g: more carbohydrates than 96%, and more iron than 69%.

Compare with another food →

Serving
1
= 59 g
210KCAL
Where the calories come from

Food lion, White rice, 1/2 cup (59 g)

210 calories

  • Protein4 g8% of calories
  • Carbs49 g92% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (59 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 49 g18%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched precooked long grain rice (rice, Niacin, Iron [ferric orthophosphate], Thiamin [thiamin mononitrate], Folic acid).

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
035826095541
Category
Rice
Label updated
2018-10-23

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 12 of 1,871 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 5 of 1,784 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 13 of 1,799 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 12 of 1,865 other records.

    leastmost

  • Calcium

    Lower than 40%

    Same value as 997 of 1,659 other records.

    leastmost

  • Total fat

    Lower than 38%

    Same value as 1,155 of 1,861 other records.

    leastmost

Questions

How many calories are in food lion, white rice?
1/2 cup (59 g): 210 calories; protein: 4 g, carbohydrates: 49 g, fat: 0 g.
How much protein is in food lion, white rice?
6.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in food lion, white rice?
81.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy356 kcal
Protein6.8 g
Total lipid (fat)0 g
Carbohydrate, by difference83 g
Fiber, total dietary1.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Niacin3.4 mg
Vitamin A, IU169 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2289779, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.