Food lion brown rice

USDA name: Brown rice

Brandedby Food Town Stores Inc.

180 calories in 1/2 cup (50 g). Per 100 g, protein: 8 g, carbohydrates: 78 g, fat: 3 g.

Among the other records in Rice, per 100 g: more total fat than 85%, and more fiber than 79%.

Compare with another food →

Serving
1
= 50 g
180KCAL
Where the calories come from

Food lion brown rice, 1/2 cup (50 g)

180 calories

  • Protein4 g9% of calories
  • Carbs39 g84% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat1.5 g7% of calories

Nutrition Facts

Serving size1/2 cup (50 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper18% 0.16 mg
  • Magnesium14% 60 mg
  • Zinc11% 1.2 mg
  • Iron2% 0.36 mg

Little or none: Calcium, Sodium.

Ingredients

Precooked parboiled whole grain brown rice.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
035826091291
Category
Rice
Label updated
2018-10-23

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 85%

    Same value as 33 of 1,861 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 43 of 1,799 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 21 of 1,784 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 98 of 1,876 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 78 of 1,865 other records.

    leastmost

  • Carbohydrates

    Lower than 51%

    Same value as 68 of 1,871 other records.

    leastmost

Questions

How many calories are in food lion brown rice?
1/2 cup (50 g): 180 calories; protein: 4 g, carbohydrates: 39 g, fat: 1.5 g.
How much protein is in food lion brown rice?
8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in food lion brown rice?
74 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy360 kcal
Protein8 g
Total lipid (fat)3 g
Carbohydrate, by difference78 g
Fiber, total dietary4 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.72 mg
Magnesium, Mg120 mg
Sodium, Na0 mg
Zinc, Zn2.4 mg
Copper, Cu0.32 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Niacin4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2059163, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.