Konriko brown rice

USDA name: Brown rice

Brandedby Conrad Rice Mill Inc.

160 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 77.8 g, fat: 1.1 g.

Among the other records in Rice, per 100 g: more sodium than 87%, and more protein than 81%.

Compare with another food →

Serving
1
= 45 g
160KCAL
Where the calories come from

Konriko brown rice, 1/4 cup (45 g)

160 calories

  • Protein4 g10% of calories
  • Carbs35 g87% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 072046400014 · We may earn a commission

Ingredients

Long grain brown rice (packet ingredients: wild rice and natural pecan flavoring).

Brand
Konriko
Made by
Conrad Rice Mill Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
072046400014
Category
Rice
Label updated
2018-02-16

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 87%

    Same value as 72 of 1,847 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 203 of 1,865 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 68 of 1,861 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 111 of 1,784 other records.

    leastmost

  • Carbohydrates

    Lower than 55%

    Same value as 312 of 1,871 other records.

    leastmost

  • Fiber

    Higher than 42%

    Same value as 518 of 1,799 other records.

    leastmost

Questions

How many calories are in konriko brown rice?
1/4 cup (45 g): 160 calories; protein: 4 g, carbohydrates: 35 g, fat: 0.5 g.
How much protein is in konriko brown rice?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in konriko brown rice?
75.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy356 kcal
Protein8.9 g
Total lipid (fat)1.1 g
Carbohydrate, by difference77.8 g
Fiber, total dietary2.2 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.8 mg
Sodium, Na22 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2022322, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.