Minute brown rice

USDA name: Brown rice

Brandedby Riviana Foods Inc.

240 calories in 1 Cup (125 g). Per 100 g, protein: 3.2 g, carbohydrates: 36.8 g, fat: 2.8 g.

Serving
1
= 125 g
240KCAL

Minute brown rice, 1 Cup (125 g)

240 calories

Protein
4 g
Carbs
46 g
Fat
3.5 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size1 Cup (125 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 46 g17%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 4 g
Calcium 0 mg0%
Iron 1 mg6%
Potassium 149 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1 mg
  • Potassium3% 149 mg

Little or none: Calcium.

Ingredients

Water, Brown rice, Sunflower oil, Sea salt, Sunflower lecithin (emulsifier).

Brand
Minute
Made by
Riviana Foods Inc.
Label serving
1 Cup
Barcode (GTIN/UPC)
017400140663
Category
Rice
Label updated
2020-07-28

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 5 of 1,873 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 1 of 1,879 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 2 of 1,884 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 0 of 1,854 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 3 of 1,744 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 0 of 1,869 other records.

    leastmost

Questions

How many calories are in minute brown rice?
1 Cup (125 g): 240 calories; protein: 4 g, carbohydrates: 46 g, fat: 3.5 g.
How much protein is in minute brown rice?
3.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in minute brown rice?
33.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy192 kcal
Protein3.2 g
Total lipid (fat)2.8 g
Carbohydrate, by difference36.8 g
Fiber, total dietary3.2 g
Total Sugars0.8 g
Calcium, Ca0 mg
Iron, Fe0.8 mg
Potassium, K119 mg
Sodium, Na128 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393132, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.