How many calories are in food lion vegetable crackers?

5 crackers (16 g): 80 calories; protein: 1 g, carbohydrates: 10 g, fat: 3.5 g.

How much protein is in food lion vegetable crackers?

6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in food lion vegetable crackers?

62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Food lion vegetable crackers

USDA name: Vegetable crackers

Brandedby Food Town Stores Inc.

80 calories in 5 crackers (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.5 g, fat: 21.9 g.

Serving

= 16 g

Food lion vegetable crackers, 5 crackers (16 g)

80 calories

Protein: 1 g
Carbs: 10 g
Fat: 3.5 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size5 crackers (16 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 1 g

Iron 0.72 mg4%

Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 150 mg
Iron4% 0.72 mg

Little or none: Potassium.

Ingredients

Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Canola and/or soybean and/or palm oil with tbhq for freshness, Sugar, Dehydrated vegetable blend (carrot, Onion, Cabbage, Tomato, Parsley, Red and green bell peppers), Contains 2% or less of: salt, High fructose corn syrup, Leavening (baking soda and/or calcium phosphate), Soy lecithin, Sodium sulfite, Onion powder, Garlic powder.

Brand: Food lion
Made by: Food Town Stores Inc.
Label serving: 5 crackers
Barcode (GTIN/UPC): 035826082800
Category: Flavored Snack Crackers
Label updated: 2017-11-02

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 89%
Same value as 11 of 673 other records.
leastmost
Protein
Lower than 88%
Same value as 45 of 682 other records.
leastmost
Sodium
Higher than 79%
Same value as 10 of 681 other records.
leastmost
Fiber
Lower than 72%
Same value as 187 of 676 other records.
leastmost
Sugars
Higher than 69%
Same value as 44 of 680 other records.
leastmost
Potassium
Higher than 58%
Same value as 8 of 410 other records.
leastmost

Questions

How many calories are in food lion vegetable crackers?: 5 crackers (16 g): 80 calories; protein: 1 g, carbohydrates: 10 g, fat: 3.5 g.
How much protein is in food lion vegetable crackers?: 6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in food lion vegetable crackers?: 62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	6.3 g
Total lipid (fat)	21.9 g
Carbohydrate, by difference	62.5 g
Fiber, total dietary	0 g
Total Sugars	6.3 g
Iron, Fe	4.5 mg
Potassium, K	125 mg
Sodium, Na	938 mg
Fatty acids, total saturated	6.3 g
Fatty acids, total monounsaturated	6.3 g
Fatty acids, total polyunsaturated	12.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2084041, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.