Food lion two bite cinnamon rolls

USDA name: Two bite cinnamon rolls

Brandedby Food Town Stores Inc.

220 calories in 2 rolls (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 52.6 g, fat: 15.8 g.

Serving
1
= 57 g
220KCAL

Food lion two bite cinnamon rolls, 2 rolls (57 g)

220 calories

Protein
3 g
Carbs
30 g
Fat
9 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size2 rolls (57 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 3 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Iron6% 1.1 mg
    • Calcium3% 39.9 mg

    Ingredients

    Roll: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Partly skim milk, Margarine [soybean and modified palm oil, Water, Salt, Whey powder, Soybean lecithin, Monoglycerides, Natural flavor, Vitamin a palmitate, Vitamin d3, Color (annatto)], Sugar, Invert sugar, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate, Calcium sulfate), Monoglycerides, Salt, Vinegar, Filling: sugar, Margarine [soybean and modified palm oil, Water, Salt, Whey powder, Soybean lecithin, Monoglycerides, Natural flavor, Vitamin a palmitate, Vitamin d3, Color (annatto)], Cinnamon, Potato starch, Molasses. Glaze: water, Sugar, Glucose, Honey, Pectin, Citric acid, Mono and diglycerides, Sodium alginate, Sodium benzoate (preservative), Artificial flavor, Agar.

    Brand
    Food lion
    Made by
    Food Town Stores Inc.
    Label serving
    2 rolls
    Barcode (GTIN/UPC)
    035826096050
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2017-07-14

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 4 of 9,138 other records.

      leastmost
    • Calcium

      Higher than 81%

      Same value as 96 of 9,030 other records.

      leastmost
    • Protein

      Higher than 81%

      Same value as 272 of 9,133 other records.

      leastmost
    • Iron

      Higher than 70%

      Same value as 173 of 9,042 other records.

      leastmost
    • Fiber

      Higher than 66%

      Same value as 675 of 9,102 other records.

      leastmost
    • Total fat

      Lower than 64%

      Same value as 104 of 9,155 other records.

      leastmost

    Questions

    How many calories are in food lion two bite cinnamon rolls?
    2 rolls (57 g): 220 calories; protein: 3 g, carbohydrates: 30 g, fat: 9 g.
    How much protein is in food lion two bite cinnamon rolls?
    5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in food lion two bite cinnamon rolls?
    50.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy386 kcal
    Protein5.3 g
    Total lipid (fat)15.8 g
    Carbohydrate, by difference52.6 g
    Fiber, total dietary1.8 g
    Total Sugars28.1 g
    Calcium, Ca70 mg
    Iron, Fe1.9 mg
    Sodium, Na561 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU526 iu
    Fatty acids, total saturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064981, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.