Food lion two bite cinnamon rolls

USDA name: Two bite cinnamon rolls

Brandedby Food Town Stores Inc.

220 calories in 2 rolls (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 52.6 g, fat: 15.8 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more sodium than 98%, and more calcium than 81%.

Compare with another food →

Serving
1
= 57 g
220KCAL
Where the calories come from

Food lion two bite cinnamon rolls, 2 rolls (57 g)

220 calories

  • Protein3 g6% of calories
  • Carbs30 g56% of calories

    incl. 1 g fiber · 16 g sugars

  • Fat9 g38% of calories

Nutrition Facts

Serving size2 rolls (57 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 3 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg

Ingredients

Roll: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Partly skim milk, Margarine [soybean and modified palm oil, Water, Salt, Whey powder, Soybean lecithin, Monoglycerides, Natural flavor, Vitamin a palmitate, Vitamin d3, Color (annatto)], Sugar, Invert sugar, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate, Calcium sulfate), Monoglycerides, Salt, Vinegar, Filling: sugar, Margarine [soybean and modified palm oil, Water, Salt, Whey powder, Soybean lecithin, Monoglycerides, Natural flavor, Vitamin a palmitate, Vitamin d3, Color (annatto)], Cinnamon, Potato starch, Molasses. Glaze: water, Sugar, Glucose, Honey, Pectin, Citric acid, Mono and diglycerides, Sodium alginate, Sodium benzoate (preservative), Artificial flavor, Agar.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
2 rolls
Barcode (GTIN/UPC)
035826096050
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2017-07-14

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 4 of 9,078 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 96 of 8,973 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 270 of 9,073 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 173 of 8,986 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 672 of 9,045 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 103 of 9,094 other records.

    leastmost

Questions

How many calories are in food lion two bite cinnamon rolls?
2 rolls (57 g): 220 calories; protein: 3 g, carbohydrates: 30 g, fat: 9 g.
How much protein is in food lion two bite cinnamon rolls?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in food lion two bite cinnamon rolls?
50.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy386 kcal
Protein5.3 g
Total lipid (fat)15.8 g
Carbohydrate, by difference52.6 g
Fiber, total dietary1.8 g
Total Sugars28.1 g
Calcium, Ca70 mg
Iron, Fe1.9 mg
Sodium, Na561 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU526 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2064981, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.