Two-bite cinnamon rolls

USDA name: Cinnamon rolls

Brandedby Two-bite

210 calories in 2 rolls (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 50.9 g, fat: 15.8 g.

Serving
1
= 57 g
210KCAL

Two-bite cinnamon rolls, 2 rolls (57 g)

210 calories

Protein
3 g
Carbs
29 g
Fat
9 g
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size2 rolls (57 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 3 g
Calcium 29.1 mg2%
Iron 1.0 mg6%
Potassium 43.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.0 mg
  • Calcium2% 29.1 mg
  • Potassium1% 43.9 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Ascorbic acid as a dough conditioner, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Sugar, Margarine (soybean oil, Fractionated palm oil, Water, Salt, Whey [milk], Soybean lecithin, Monoglycerides, Natural flavor, Annatto extract [color], Vitamin a palmitate, Vitamin d3), Nonfat milk, Water, Invert sugar, Glaze (water, Sugar, Corn syrup, Honey, Citric acid, Sodium alginate, Mono- and diglycerides, Sodium benzoate [preservative], Artificial flavor, Agar-agar, Pectin), Spice, Potato starch, Leavening blend (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate, Calcium sulfate), Monoglycerides, Molasses, Salt, Vinegar, Citric acid.

Made by
Two-bite
Label serving
2 rolls
Barcode (GTIN/UPC)
770981080543
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-09-08

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 81%

    Same value as 272 of 9,133 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 53 of 9,124 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 72 of 9,030 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 675 of 9,102 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 84 of 9,042 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 126 of 9,138 other records.

    leastmost

Questions

How many calories are in two-bite cinnamon rolls?
2 rolls (57 g): 210 calories; protein: 3 g, carbohydrates: 29 g, fat: 9 g.
How much protein is in two-bite cinnamon rolls?
5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in two-bite cinnamon rolls?
49.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy368 kcal
Protein5.3 g
Total lipid (fat)15.8 g
Carbohydrate, by difference50.9 g
Fiber, total dietary1.8 g
Total Sugars24.6 g
Sugars, added24.6 g
Calcium, Ca51 mg
Iron, Fe1.8 mg
Potassium, K77 mg
Sodium, Na333 mg
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 586949, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.