Lance cinnamon roll, Cinnamon
USDA name: Cinnamon roll, Cinnamon
Brandedby Snyder's-Lance, Inc.
450 calories in 4 onz (113 g). Per 100 g, protein: 5.3 g, carbohydrates: 54 g, fat: 17.7 g.
Lance cinnamon roll, Cinnamon, 4 onz (113 g)
450 calories
- Protein
- 6 g
- Carbs
- 61 g
- Fat
- 20 g
- Fiber
- 4 g
- Sugars
- 30 g
Nutrition Facts
Calories450
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium15% 340 mg
- Iron10% 1.8 mg
- Calcium6% 80.2 mg
Ingredients
Enriched bleached wheat flour (bleached flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Vegetable oil (contains one or more of the following oils: cottonseed oil, Palm oil, Soybean oil), High fructose corn syrup, Contains 2% or less of each of the following: yeast, Brown sugar, Cinnamon, Mono- and diglycerides, Soy grits, Salt, Dairy whey, Soy flour, Nonfat dry milk, Honey, Modified cornstarch, Sodium alginate, Agar gum, Guar gum, Ethoxylated mono and diglycerides, Dextrose, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Preservatives (calcium propionate, Potassium sorbate, Sodium benzoate, Methyl and propyl parabens, Sodium propionate), Wheat starch, Sodium stearoyl lactylate, Natural and artificial flavor, Cellulose gum, Yeast nutrients (calcium carbonate, Ammonium sulfate and/or ammonium chloride, Cornstarch, Calcium sulfate), Spices, Azodicarbonamide, Turmeric and annatto extracts (colors), Ascorbic acid, Titanium dioxide (color), Modified wheat starch, Egg whites, L-cysteine.
- Brand
- Lance
- Made by
- Snyder's-Lance, Inc.
- Label serving
- 4 onz
- Barcode (GTIN/UPC)
- 076410083438
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2018-06-23
How it compares
Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 94%
Same value as 14 of 4,491 other records.
leastmostFiber
Higher than 93%
Same value as 95 of 9,102 other records.
leastmostProtein
Higher than 84%
Same value as 110 of 9,133 other records.
leastmostCalcium
Higher than 82%
Same value as 152 of 9,030 other records.
leastmostSugars
Lower than 67%
Same value as 53 of 9,124 other records.
leastmostIron
Higher than 59%
Same value as 82 of 9,042 other records.
leastmost
Questions
- How many calories are in lance cinnamon roll, cinnamon?
- 4 onz (113 g): 450 calories; protein: 6 g, carbohydrates: 61 g, fat: 20 g.
- How much protein is in lance cinnamon roll, cinnamon?
- 5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in lance cinnamon roll, cinnamon?
- 50.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 398 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 17.7 g |
| Carbohydrate, by difference | 54 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 26.6 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.6 mg |
| Sodium, Na | 301 mg |
| Vitamin C, total ascorbic acid | 3.2 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 8.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2113799, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.