365 everyday value two-bite cinnamon rolls, Cinnamon

USDA name: Two-bite cinnamon rolls, Cinnamon

Brandedby Whole Foods Market, Inc.

210 calories in 2 cinnamon rolls (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 52.6 g, fat: 15.8 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: less potassium than 83%, and more calcium than 81%.

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Serving
1
= 57 g
210KCAL
Where the calories come from

365 everyday value two-bite cinnamon rolls, Cinnamon, 2 cinnamon rolls (57 g)

210 calories

  • Protein3 g6% of calories
  • Carbs30 g56% of calories

    incl. 1 g fiber · 15 g sugars

  • Fat9 g38% of calories

Nutrition Facts

Serving size2 cinnamon rolls (57 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 170 mg7%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 3 g
Calcium 39.9 mg3%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg

Little or none: Potassium.

Ingredients

Unbleached enriched wheat flour (wheat flour, Microbial enzymes, Ascorbic acid [dough conditioner], Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cane sugar, Butter (cream, Salt), Pasteurized part-skim milk, Water, Invert cane sugar, Modified potato starch, Potato starch, Cinnamon, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate, Calcium sulfate), Salt, White vinegar.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
2 cinnamon rolls
Barcode (GTIN/UPC)
099482484385
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2019-03-18

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 83%

    Same value as 789 of 4,576 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 96 of 8,973 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 270 of 9,073 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 173 of 8,986 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 74 of 9,065 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 672 of 9,045 other records.

    leastmost

Questions

How many calories are in 365 everyday value two-bite cinnamon rolls, cinnamon?
2 cinnamon rolls (57 g): 210 calories; protein: 3 g, carbohydrates: 30 g, fat: 9 g.
How much protein is in 365 everyday value two-bite cinnamon rolls, cinnamon?
5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value two-bite cinnamon rolls, cinnamon?
50.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy368 kcal
Protein5.3 g
Total lipid (fat)15.8 g
Carbohydrate, by difference52.6 g
Fiber, total dietary1.8 g
Total Sugars26.3 g
Sugars, added24.6 g
Calcium, Ca70 mg
Iron, Fe1.9 mg
Potassium, K0 mg
Sodium, Na298 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.8 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1964557, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.