Food lion southwest beans, Chile verde
USDA name: Southwest beans, Chile verde
Brandedby Food Town Stores Inc.
120 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 16.9 g, fat: 0.38 g.
Food lion southwest beans, Chile verde, 1/2 cup (130 g)
120 calories
- Protein8 g26% of calories
- Carbs22 g71% of calories
incl. 4.9 g fiber · 2 g sugars
- Fat0.49 g4% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Sodium20% 460 mg
- Iron15% 2.7 mg
- Calcium5% 59.8 mg
Ingredients
Prepared navy beans, Water, Vinegar, Seasoning (spices, Dehydrated onion, Onion powder, Dehydrated garlic, Dehydrated lemon peel), Salt, Sugar, Lime juice concentrate, Green bell pepper, Jalapeno.
- Brand
- Food lion
- Made by
- Food Town Stores Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 035826104182
- Category
- Canned & Bottled Beans
- Label updated
- 2017-07-14
How it compares
Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 96%
Same value as 14 of 1,424 other records.
leastmostIron
Higher than 87%
Same value as 132 of 2,928 other records.
leastmostProtein
Higher than 77%
Same value as 317 of 2,953 other records.
leastmostSodium
Higher than 71%
Same value as 66 of 2,952 other records.
leastmostCalcium
Higher than 68%
Same value as 461 of 2,921 other records.
leastmostCarbohydrates
Higher than 66%
Same value as 171 of 2,952 other records.
leastmost
Questions
- How many calories are in food lion southwest beans, chile verde?
- 1/2 cup (130 g): 120 calories; protein: 8 g, carbohydrates: 22 g, fat: 0.49 g.
- How much protein is in food lion southwest beans, chile verde?
- 6.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in food lion southwest beans, chile verde?
- 13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Read southwestern bean salad, Southwestern
- Serious bean co southwest smokehouse black beans, Southwest
- Kuner's southwestern ranchero beans
- Blount organics organic southwest style beans
- Kuner's traditional southwest refried red beans, Traditional
- Bush's southwest zest pinto beans in a medium red chile sauce, Southwest zest
- Kuner's of colorado southwestern pinto beans seasoned with garlic
- Bush's southwest style black beans seasoned with taco spices and tomatoes, Southwest style
All 14 reported nutrients, per 100 g+
| Energy | 92 kcal |
| Protein | 6.2 g |
| Total lipid (fat) | 0.38 g |
| Carbohydrate, by difference | 16.9 g |
| Fiber, total dietary | 3.8 g |
| Total Sugars | 1.5 g |
| Calcium, Ca | 46 mg |
| Iron, Fe | 2.1 mg |
| Sodium, Na | 354 mg |
| Vitamin C, total ascorbic acid | 3.7 mg |
| Vitamin A, IU | 77 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1915968, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.