Food lion large lima beans

USDA name: Large lima beans

Brandedby Food Town Stores Inc.

120 calories in 1/4 cup (46 g). Per 100 g, protein: 21.7 g, carbohydrates: 60.9 g, fat: 1.1 g.

Serving
1
= 46 g
120KCAL

Food lion large lima beans, 1/4 cup (46 g)

120 calories

Protein
10 g
Carbs
28 g
Fat
0.5 g
Fiber
13 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (46 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 13 g46%
Total Sugars 2 g
Protein 10 g
Calcium 10.1 mg1%
Iron 3 mg17%
Potassium 590 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Potassium13% 590 mg
  • Calcium1% 10.1 mg

Little or none: Sodium.

Ingredients

Large lima beans.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
035826102966
Category
Vegetable and Lentil Mixes
Label updated
2019-03-18

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 77%

    Same value as 3 of 1,793 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 5 of 1,759 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 20 of 1,774 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 5 of 1,801 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 2 of 933 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 2 of 1,780 other records.

    leastmost

Questions

How many calories are in food lion large lima beans?
1/4 cup (46 g): 120 calories; protein: 10 g, carbohydrates: 28 g, fat: 0.5 g.
How much protein is in food lion large lima beans?
21.7 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in food lion large lima beans?
32.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy261 kcal
Protein21.7 g
Total lipid (fat)1.1 g
Carbohydrate, by difference60.9 g
Fiber, total dietary28.3 g
Total Sugars4.3 g
Calcium, Ca22 mg
Iron, Fe6.5 mg
Potassium, K1,283 mg
Sodium, Na22 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2431903, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.