Goya large lima beans

USDA name: Large lima beans

Brandedby Goya Foods, Inc.

150 calories in 1/4 cup (44 g). Per 100 g, protein: 20.4 g, carbohydrates: 63.6 g, fat: 0 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more sugars than 95%, and more potassium than 93%.

Compare with another food →

Serving
1
= 44 g
150KCAL
Where the calories come from

Goya large lima beans, 1/4 cup (44 g)

150 calories

  • Protein9 g24% of calories
  • Carbs28 g76% of calories

    incl. 8 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (44 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 8 g29%
Total Sugars 4 g
Protein 9 g
Calcium 40 mg3%
Iron 3.6 mg20%
Potassium 760 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041331024815 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Potassium16% 760 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Not listed.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041331024815
Category
Vegetable and Lentil Mixes
Label updated
2017-07-14

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 2 of 1,767 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 0 of 930 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 1 of 1,773 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 27 of 1,780 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 25 of 1,752 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 712 of 1,785 other records.

    leastmost

Questions

How many calories are in goya large lima beans?
1/4 cup (44 g): 150 calories; protein: 9 g, carbohydrates: 28 g, fat: 0 g.
How much protein is in goya large lima beans?
20.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in goya large lima beans?
45.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy341 kcal
Protein20.4 g
Total lipid (fat)0 g
Carbohydrate, by difference63.6 g
Fiber, total dietary18.2 g
Total Sugars9.1 g
Calcium, Ca91 mg
Iron, Fe8.2 mg
Potassium, K1,727 mg
Sodium, Na23 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1505323, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.