Food lion, Hearty grain sliced bread

Brandedby Food Town Stores Inc.

130 calories in 2 slices (50 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 3 g.

Compare with another food →

Serving
1
= 50 g
130KCAL
Where the calories come from

Food lion, Hearty grain sliced bread, 2 slices (50 g)

130 calories

  • Protein5 g15% of calories
  • Carbs25 g75% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat1.5 g10% of calories

Nutrition Facts

Serving size2 slices (50 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 5 g
Calcium 100 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron8% 1.4 mg
  • Calcium8% 100 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Whole grains (wheat, Rye, Oats, Barley, Triticale, Corn millet), High fructose corn syrup, Wheat gluten, Yeast, Honey, Soybean oil, Salt, Calcium sulfate, Calcium propionate (preservative), Ground flaxmeal, Monoglycerides, Datem, Ethoxylated mono- and diglycerides, Cornstarch, Calcium phosphate, Soy lecithin, Potassium iodate.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
035826060129
Category
Breads & Buns
Label updated
2017-11-02

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 36 of 9,892 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 128 of 10,001 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 56 of 10,032 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 385 of 10,028 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 92 of 10,016 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 120 of 9,910 other records.

    leastmost

Questions

How many calories are in food lion, hearty grain sliced bread?
2 slices (50 g): 130 calories; protein: 5 g, carbohydrates: 25 g, fat: 1.5 g.
How much protein is in food lion, hearty grain sliced bread?
10 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in food lion, hearty grain sliced bread?
46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy260 kcal
Protein10 g
Total lipid (fat)3 g
Carbohydrate, by difference50 g
Fiber, total dietary4 g
Total Sugars6 g
Calcium, Ca200 mg
Iron, Fe2.9 mg
Sodium, Na420 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.2 mg
Niacin3.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2054448, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.