How many calories are in food lion, bagels, sesame, sesame?

1 bagel (113 g): 340 calories; protein: 11 g, carbohydrates: 60 g, fat: 6 g.

How much protein is in food lion, bagels, sesame, sesame?

9.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in food lion, bagels, sesame, sesame?

50.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Food lion, Bagels, Sesame, Sesame

Brandedby Food Town Stores Inc.

340 calories in 1 bagel (113 g). Per 100 g, protein: 9.7 g, carbohydrates: 53.1 g, fat: 5.3 g.

Serving

= 113 g

Food lion, Bagels, Sesame, Sesame, 1 bagel (113 g)

340 calories

Protein: 11 g
Carbs: 60 g
Fat: 6 g
Fiber: 3.1 g
Sugars: 5 g

Nutrition Facts

Serving size1 bagel (113 g)

Amount per serving
Calories340

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 510 mg22%

Total Carbohydrate 60 g22%

Dietary Fiber 3.1 g11%

Total Sugars 5 g

Protein 11 g

Calcium 99.4 mg8%

Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Iron25% 4.5 mg
Sodium22% 510 mg
Calcium8% 99.4 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Ascorbic acid, Folic acid, Enzyme), Water, Sesame seeds, Salt, Sugar, Malted barley flour, Mono and diglycerides, Soybean and/or canola oil, Malt extract, Yeast, Calcium propionate (preservative), Corn syrup solids, Enzymes.

Brand: Food lion
Made by: Food Town Stores Inc.
Label serving: 1 bagel
Barcode (GTIN/UPC): 035826096609
Category: Breads & Buns
Label updated: 2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 93%
Same value as 12 of 9,910 other records.
leastmost
Vitamin C
Higher than 87%
Same value as 76 of 4,582 other records.
leastmost
Calories
Higher than 83%
Same value as 5 of 10,061 other records.
leastmost
Total fat
Higher than 76%
Same value as 5 of 10,035 other records.
leastmost
Carbohydrates
Higher than 72%
Same value as 2 of 10,029 other records.
leastmost
Protein
Higher than 66%
Same value as 9 of 10,028 other records.
leastmost

Questions

How many calories are in food lion, bagels, sesame, sesame?: 1 bagel (113 g): 340 calories; protein: 11 g, carbohydrates: 60 g, fat: 6 g.
How much protein is in food lion, bagels, sesame, sesame?: 9.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in food lion, bagels, sesame, sesame?: 50.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	301 kcal
Protein	9.7 g
Total lipid (fat)	5.3 g
Carbohydrate, by difference	53.1 g
Fiber, total dietary	2.7 g
Total Sugars	4.4 g
Calcium, Ca	88 mg
Iron, Fe	4 mg
Sodium, Na	451 mg
Vitamin C, total ascorbic acid	2.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1884443, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.