Food lion, Everything bagels

Brandedby Food Town Stores Inc.

330 calories in 1 bagel (113 g). Per 100 g, protein: 9.7 g, carbohydrates: 54.9 g, fat: 4.4 g.

Serving
1
= 113 g
330KCAL

Food lion, Everything bagels, 1 bagel (113 g)

330 calories

Protein
11 g
Carbs
62 g
Fat
5 g
Fiber
3.1 g
Sugars
6 g

Nutrition Facts

Serving size1 bagel (113 g)
Amount per serving
Calories
330
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 730 mg32%
Total Carbohydrate 62 g23%
Dietary Fiber 3.1 g11%
Total Sugars 6 g
Protein 11 g
Calcium 99.4 mg8%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium32% 730 mg
  • Iron25% 4.5 mg
  • Calcium8% 99.4 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Ascorbic acid, Folic acid, Enzyme), Water, Sesame seeds, Sugar, Salt, Dehydrated onion, Wheat gluten, Soybean and/or canola oil, Malt extract, Garlic, Yeast, Malted barley flour, Preservatives, Corn syrup solids, Mono and di-glycerides.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
035826096586
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 12 of 9,910 other records.

    leastmost
  • Sodium

    Higher than 89%

    Same value as 3 of 10,032 other records.

    leastmost
  • Vitamin C

    Higher than 85%

    Same value as 7 of 4,582 other records.

    leastmost
  • Carbohydrates

    Higher than 82%

    Same value as 2 of 10,029 other records.

    leastmost
  • Calories

    Higher than 79%

    Same value as 44 of 10,061 other records.

    leastmost
  • Total fat

    Higher than 69%

    Same value as 2 of 10,035 other records.

    leastmost

Questions

How many calories are in food lion, everything bagels?
1 bagel (113 g): 330 calories; protein: 11 g, carbohydrates: 62 g, fat: 5 g.
How much protein is in food lion, everything bagels?
9.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in food lion, everything bagels?
52.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy292 kcal
Protein9.7 g
Total lipid (fat)4.4 g
Carbohydrate, by difference54.9 g
Fiber, total dietary2.7 g
Total Sugars5.3 g
Calcium, Ca88 mg
Iron, Fe4 mg
Sodium, Na646 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054474, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.