Food lion gouda cheese slices, Gouda

USDA name: Gouda cheese slices, Gouda

Brandedby Food Town Stores Inc.

80 calories in 1 slice (23 g). Per 100 g, protein: 26.1 g, carbohydrates: 4.3 g, fat: 26.1 g.

Compare with another food →

Serving
1
= 23 g
80KCAL
Where the calories come from

Food lion gouda cheese slices, Gouda, 1 slice (23 g)

80 calories

  • Protein6 g29% of calories
  • Carbs1 g5% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat6 g66% of calories

Nutrition Facts

Serving size1 slice (23 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 190 mg8%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 6 g
Calcium 160 mg12%
Iron 0.099 mg1%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 160 mg
  • Sodium8% 190 mg
  • Potassium1% 29.9 mg
  • Iron1% 0.099 mg

Ingredients

Pasteurized milk, Cheese culture, Salt, Enzymes, Annatto extract (color).

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
035826114631
Category
Cheese
Label updated
2022-08-27

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 57 of 16,291 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 181 of 16,789 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 54 of 16,346 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 40 of 8,597 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 5 of 16,782 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 167 of 16,708 other records.

    leastmost

Questions

How many calories are in food lion gouda cheese slices, gouda?
1 slice (23 g): 80 calories; protein: 6 g, carbohydrates: 1 g, fat: 6 g.
How much protein is in food lion gouda cheese slices, gouda?
26.1 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in food lion gouda cheese slices, gouda?
4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy348 kcal
Protein26.1 g
Total lipid (fat)26.1 g
Carbohydrate, by difference4.3 g
Fiber, total dietary0 g
Total Sugars4.3 g
Calcium, Ca696 mg
Iron, Fe0.43 mg
Potassium, K130 mg
Sodium, Na826 mg
Vitamin D (D2 + D3), International Units17 iu
Fatty acids, total saturated17.4 g
Fatty acids, total trans0 g
Cholesterol109 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2479461, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.