Food lion collard greens

USDA name: Collard greens

Brandedby Food Town Stores Inc.

25 calories in 1/2 cup (118 g). Per 100 g, protein: 1.7 g, carbohydrates: 4.2 g, fat: 0 g.

Compare with another food →

Serving
1
= 118 g
25KCAL
Where the calories come from

Food lion collard greens, 1/2 cup (118 g)

25 calories

  • Protein2 g28% of calories
  • Carbs5 g72% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (118 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 371 mg16%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 2 g
Calcium 100 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 371 mg
  • Calcium8% 100 mg
  • Iron4% 0.72 mg

Ingredients

Collard greens, Water, Monosodium glutamate, Sugar, Hydrolyzed soy protein, Salt, White distilled vinegar, Dehydrated onions, Spice, Dehydrated garlic, Natural bacon flavor (hydrolyzed corn gluten, Yeast extract, Maltodextrin), Rendered bacon fat, Sodium diacetate and natural hickory smoke flavor.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
035826070807
Category
Canned Vegetables
Label updated
2018-03-11

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 14 of 4,164 other records.

    leastmost

  • Vitamin C

    Higher than 90%

    Same value as 3 of 2,306 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 51 of 4,281 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 31 of 4,289 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 18 of 4,224 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 82 of 4,304 other records.

    leastmost

Questions

How many calories are in food lion collard greens?
1/2 cup (118 g): 25 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in food lion collard greens?
1.7 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in food lion collard greens?
2.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy21 kcal
Protein1.7 g
Total lipid (fat)0 g
Carbohydrate, by difference4.2 g
Fiber, total dietary1.7 g
Total Sugars0.85 g
Calcium, Ca85 mg
Iron, Fe0.61 mg
Sodium, Na314 mg
Vitamin C, total ascorbic acid12.7 mg
Vitamin A, IU5,085 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2012469, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.