Food lion blueberry nonfat yogurt, Blueberry

USDA name: Blueberry nonfat yogurt, Blueberry

Brandedby Food Town Stores Inc.

100 calories in 1 container (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 11.8 g, fat: 0 g.

Serving
1
= 170 g
100KCAL

Food lion blueberry nonfat yogurt, Blueberry, 1 container (170 g)

100 calories

Protein
6 g
Carbs
20 g
Fat
0 g
Fiber
0.17 g
Sugars
13 g

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 100 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 0.17 g1%
Total Sugars 13 g
Protein 6 g
Calcium 201 mg15%
Iron 0 mg0%
Potassium 299 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 201 mg
    • Potassium6% 299 mg
    • Sodium4% 100 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized nonfat milk, Whey protein concentrate, Blueberries, Fructose, Modified corn starch, Whey, Potassium sorbate (to preserve freshness), Sodium citrate, Natural flavors, Aspartame**, Citric acid, Carrageenan, Pectin, Red 40 and blue 1.

    Brand
    Food lion
    Made by
    Food Town Stores Inc.
    Label serving
    1 container
    Barcode (GTIN/UPC)
    035826094261
    Category
    Yogurt
    Label updated
    2021-09-23

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 84%

      Same value as 50 of 4,374 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 142 of 6,044 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 184 of 6,028 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 1,948 of 6,024 other records.

      leastmost

    • Sugars

      Lower than 65%

      Same value as 99 of 6,009 other records.

      leastmost

    • Protein

      Lower than 62%

      Same value as 629 of 6,030 other records.

      leastmost

    Questions

    How many calories are in food lion blueberry nonfat yogurt, blueberry?
    1 container (170 g): 100 calories; protein: 6 g, carbohydrates: 20 g, fat: 0 g.
    How much protein is in food lion blueberry nonfat yogurt, blueberry?
    3.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in food lion blueberry nonfat yogurt, blueberry?
    11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy59 kcal
    Protein3.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference11.8 g
    Fiber, total dietary0.1 g
    Total Sugars7.7 g
    Calcium, Ca118 mg
    Iron, Fe0 mg
    Potassium, K176 mg
    Sodium, Na59 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2186923, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.