How many calories are in food evolution, small garden salad?

3.15 onz (89 g): 100 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 10 g.

How much protein is in food evolution, small garden salad?

1.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in food evolution, small garden salad?

4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Food evolution, Small garden salad

Brandedby RT Wholesale, Llc.

100 calories in 3.15 onz (89 g). Per 100 g, protein: 1.1 g, carbohydrates: 5.6 g, fat: 11.2 g.

Serving

= 89 g

Food evolution, Small garden salad, 3.15 onz (89 g)

100 calories

Protein: 1.0 g
Carbs: 5 g
Fat: 10 g
Fiber: 0.98 g
Sugars: 2 g

Nutrition Facts

Serving size3.15 onz (89 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 5.3 mg2%

Sodium 110 mg5%

Total Carbohydrate 5 g2%

Dietary Fiber 0.98 g3%

Total Sugars 2 g

Protein 1.0 g

Calcium 19.6 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

Sodium5% 110 mg
Iron2% 0.36 mg
Calcium2% 19.6 mg

Ingredients

Spring mix greens, Ranch dressing (sour cream (culture milk), Just mayo (expeller-pressed canola oil, Filtered water, Lemon juice, White vinegar, 2% or less of the following: organic sugar, Salt, Apple cider vinegar, Pea protein, Spices, Garlic, Modified food starch, Beta-carotene), Buttermilk (cultured low-fat milk, Salt and natural flavor), Chive, Parsley, Garlic, Onion powder, Dill, Salt, Black pepper), Cherry tomatoes, Carrots, Cucumber, Red pepper, Broccoli.

Brand: Food evolution
Made by: RT Wholesale, Llc.
Label serving: 3.15 onz
Barcode (GTIN/UPC): 880066456429
Category: Deli Salads
Label updated: 2018-03-31

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 94%
Same value as 1 of 1,281 other records.
leastmost
Protein
Lower than 87%
Same value as 1 of 1,280 other records.
leastmost
Calories
Lower than 86%
Same value as 6 of 1,285 other records.
leastmost
Carbohydrates
Lower than 85%
Same value as 0 of 1,275 other records.
leastmost
Vitamin C
Higher than 78%
Same value as 0 of 663 other records.
leastmost
Iron
Lower than 73%
Same value as 11 of 1,262 other records.
leastmost

Questions

How many calories are in food evolution, small garden salad?: 3.15 onz (89 g): 100 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 10 g.
How much protein is in food evolution, small garden salad?: 1.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in food evolution, small garden salad?: 4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	112 kcal
Protein	1.1 g
Total lipid (fat)	11.2 g
Carbohydrate, by difference	5.6 g
Fiber, total dietary	1.1 g
Total Sugars	2.3 g
Calcium, Ca	22 mg
Iron, Fe	0.4 mg
Sodium, Na	124 mg
Vitamin C, total ascorbic acid	20.2 mg
Vitamin A, IU	1,404 iu
Fatty acids, total saturated	2.3 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053275, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.