Food club stew vegetables with potatoes, Carrots, Onions & celery, Stew

USDA name: Stew vegetables with potatoes, Carrots, Onions & celery, Stew

Branded

40 calories in 3/4 cup (80 g). Per 100 g, protein: 1.3 g, carbohydrates: 11.3 g, fat: 0 g.

Serving
1
= 80 g
40KCAL

Food club stew vegetables with potatoes, Carrots, Onions & celery, Stew, 3/4 cup (80 g)

40 calories

Protein
1 g
Carbs
9 g
Fat
0 g
Fiber
0.96 g
Sugars
2 g

Nutrition Facts

Serving size3/4 cup (80 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.8 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 0.96 g3%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A20% 180 µg
  • Vitamin C2% 2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Potassium3% 120 mg
  • Sodium1% 24.8 mg

Little or none: Calcium, Iron.

Ingredients

Potatoes, Carrots, Onions, Celery.

Brand
Food club
Label serving
3/4 cup
Barcode (GTIN/UPC)
036800528086
Category
Frozen Vegetables
Label updated
2023-05-16

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 88%

    Same value as 4 of 1,998 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 338 of 3,981 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 820 of 3,919 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 10 of 2,487 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 24 of 3,992 other records.

    leastmost

Questions

How many calories are in food club stew vegetables with potatoes, carrots, onions & celery, stew?
3/4 cup (80 g): 40 calories; protein: 1 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in food club stew vegetables with potatoes, carrots, onions & celery, stew?
1.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in food club stew vegetables with potatoes, carrots, onions & celery, stew?
10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy50 kcal
Protein1.3 g
Total lipid (fat)0 g
Carbohydrate, by difference11.3 g
Fiber, total dietary1.2 g
Total Sugars2.5 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K150 mg
Sodium, Na31 mg
Vitamin C, total ascorbic acid2.5 mg
Vitamin A, RAE225 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2601053, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.