Open nature beef stew with vegetables chunks of tender pulled beef with potatoes, Carrots, Celery, Peas in a savory stew sauce, Beef stew with vegetables

USDA name: Beef stew with vegetables chunks of tender pulled beef with potatoes, Carrots, Celery, Peas in a savory stew sauce, Beef stew with vegetables

Brandedby Glencourt Inc.

191 calories in 0.5 package (227 g). Per 100 g, protein: 7 g, carbohydrates: 5.3 g, fat: 3.5 g.

Serving
1
= 227 g
191KCAL

Open nature beef stew with vegetables chunks of tender pulled beef with potatoes, Carrots, Celery, Peas in a savory stew sauce, Beef stew with vegetables, 0.5 package (227 g)

191 calories

Protein
16 g
Carbs
12 g
Fat
8 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size0.5 package (227 g)
Amount per serving
Calories
191
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 40.9 mg14%
Sodium 899 mg39%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 16 g
Calcium 29.5 mg2%
Iron 2.2 mg12%
Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium39% 899 mg
  • Iron12% 2.2 mg
  • Potassium10% 470 mg
  • Calcium2% 29.5 mg

Ingredients

Beef stew sauce (water, Cooking wine [wine, Salt], Beef base [beef stock, Salt, Yeast extract, Beef fat, Cane sugar, Malt extract {gluten}, Potato flour, Natural flavors], Tomato paste, Expeller pressed canola oil, Spices, Salt, Corn starch, Natural flavor), Cooked seasoned pulled beef with binder (beef, Water, Potato starch, Salt), Red potatoes, Carrots, White onion, Celery, Peas.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
0.5 package
Barcode (GTIN/UPC)
079893126067
Category
Frozen Dinners & Entrees
Label updated
2021-01-30

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 95%

    Same value as 4 of 4,990 other records.

    leastmost
  • Fiber

    Lower than 94%

    Same value as 283 of 4,995 other records.

    leastmost
  • Calories

    Lower than 93%

    Same value as 15 of 5,006 other records.

    leastmost
  • Calcium

    Lower than 89%

    Same value as 86 of 4,977 other records.

    leastmost
  • Sodium

    Higher than 77%

    Same value as 11 of 5,004 other records.

    leastmost
  • Sugars

    Lower than 70%

    Same value as 72 of 5,000 other records.

    leastmost

Questions

How many calories are in open nature beef stew with vegetables chunks of tender pulled beef with potatoes, carrots, celery, peas in a savory stew sauce, beef stew with vegetables?
0.5 package (227 g): 191 calories; protein: 16 g, carbohydrates: 12 g, fat: 8 g.
How much protein is in open nature beef stew with vegetables chunks of tender pulled beef with potatoes, carrots, celery, peas in a savory stew sauce, beef stew with vegetables?
7 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in open nature beef stew with vegetables chunks of tender pulled beef with potatoes, carrots, celery, peas in a savory stew sauce, beef stew with vegetables?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy84 kcal
Protein7 g
Total lipid (fat)3.5 g
Carbohydrate, by difference5.3 g
Fiber, total dietary0 g
Total Sugars1.3 g
Calcium, Ca13 mg
Iron, Fe0.97 mg
Potassium, K207 mg
Sodium, Na396 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2388318, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.