Food club medium corn & black bean salsa, Medium corn & black bean
USDA name: Medium corn & black bean salsa, Medium corn & black bean
Brandedby Topco Associates, Inc.
15 calories in 2 Tbsp (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 8.8 g, fat: 0 g.
Food club medium corn & black bean salsa, Medium corn & black bean, 2 Tbsp (34 g)
15 calories
- Protein1.0 g25% of calories
- Carbs3 g75% of calories
incl. 0.99 g fiber · 2 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories15
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Ingredients
Tomato puree (water, Tomato paste), Diced tomatoes in juice, Jalapeno peppers, Corn, Water, Black beans, Red bell peppers, Sugar, Onions, Dried onion, Salt, Vinegar, Spice, Natural flavors.
- Brand
- Food club
- Made by
- Topco Associates, Inc.
- Label serving
- 2 Tbsp
- Barcode (GTIN/UPC)
- 036800607057
- Category
- Dips & Salsa
- Label updated
- 2020-01-09
How it compares
Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 77%
Same value as 26 of 6,767 other records.
leastmostCalories
Lower than 67%
Same value as 37 of 6,913 other records.
leastmostPotassium
Higher than 65%
Same value as 11 of 3,155 other records.
leastmostTotal fat
Lower than 54%
Same value as 3,164 of 6,884 other records.
leastmostProtein
Higher than 52%
Same value as 45 of 6,875 other records.
leastmostSodium
Lower than 50%
Same value as 27 of 6,892 other records.
leastmost
Questions
- How many calories are in food club medium corn & black bean salsa, medium corn & black bean?
- 2 Tbsp (34 g): 15 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
- How much protein is in food club medium corn & black bean salsa, medium corn & black bean?
- 2.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in food club medium corn & black bean salsa, medium corn & black bean?
- 5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Sabra medium black bean & corn salsa, Medium black bean & corn
- Sabra medium black bean & corn salsa, Medium black bean & corn
- Publix medium black bean & corn salsa, Medium black bean & corn
- Marketside medium black bean & corn salsa, Medium black bean & corn
- Inca medium black bean & corn salsa, Medium black bean & corn
- Dennis' black bean & corn medium salsa, Black bean & corn
- Meijer black bean & corn medium salsa, Black bean & corn
- Meijer black bean & corn medium salsa, Black bean & corn
All 15 reported nutrients, per 100 g+
| Energy | 44 kcal |
| Protein | 2.9 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 8.8 g |
| Fiber, total dietary | 2.9 g |
| Total Sugars | 5.9 g |
| Sugars, added | 2.9 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 235 mg |
| Sodium, Na | 471 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1673717, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.