Food club dark red kidney beans

USDA name: Dark red kidney beans

Brandedby Topco Associates, Inc.

160 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 21.5 g, fat: 0.77 g.

Compare with another food →

Serving
1
= 130 g
160KCAL
Where the calories come from

Food club dark red kidney beans, 1/2 cup (130 g)

160 calories

  • Protein7 g19% of calories
  • Carbs28 g75% of calories

    incl. 6 g fiber · 4 g sugars

  • Fat1 g6% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 28 g10%
Dietary Fiber 6 g21%
Total Sugars 4 g
Protein 7 g
Calcium 40.3 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron10% 1.8 mg
  • Calcium3% 40.3 mg

Ingredients

Prepared dark red kidney beans, Water, Corn syrup, Sugar, Salt, Calcium chloride added to help maintain firmness, Calcium disodium edta added to help promote color retention.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
036800103146
Category
Canned & Bottled Beans
Label updated
2020-01-09

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 87%

    Same value as 104 of 2,960 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 43 of 2,952 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 17 of 2,931 other records.

    leastmost

  • Total fat

    Higher than 57%

    Same value as 520 of 2,936 other records.

    leastmost

  • Calcium

    Lower than 55%

    Same value as 756 of 2,921 other records.

    leastmost

  • Sodium

    Higher than 53%

    Same value as 57 of 2,952 other records.

    leastmost

Questions

How many calories are in food club dark red kidney beans?
1/2 cup (130 g): 160 calories; protein: 7 g, carbohydrates: 28 g, fat: 1 g.
How much protein is in food club dark red kidney beans?
5.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in food club dark red kidney beans?
16.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy123 kcal
Protein5.4 g
Total lipid (fat)0.77 g
Carbohydrate, by difference21.5 g
Fiber, total dietary4.6 g
Total Sugars3.1 g
Calcium, Ca31 mg
Iron, Fe1.4 mg
Sodium, Na300 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1467521, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.