Food club cinnamon waffles, Cinnamon

USDA name: Cinnamon waffles, Cinnamon

Brandedby Topco Associates, Inc.

180 calories in 2 waffles (70 g). Per 100 g, protein: 4.3 g, carbohydrates: 34.3 g, fat: 11.4 g.

Serving
1
= 70 g
180KCAL

Food club cinnamon waffles, Cinnamon, 2 waffles (70 g)

180 calories

Protein
3 g
Carbs
24 g
Fat
8 g
Fiber
0.98 g
Sugars
7 g

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 330 mg14%
Total Carbohydrate 24 g9%
Dietary Fiber 0.98 g3%
Total Sugars 7 g
Protein 3 g
Calcium 200 mg15%
Iron 3.6 mg20%
Potassium 90.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Phosphorus20% 250 mg
  • Iron20% 3.6 mg
  • Calcium15% 200 mg
  • Sodium14% 330 mg
  • Potassium2% 90.3 mg

Ingredients

Enriched wheat flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Soybean oil, Whey, Cinnamon flakes [sugar, Vegetable oil (palm, Palm kernel), Cinnamon, Soy lecithin], Sugar, Whole eggs, Leavening [sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate], Soy lecithin, Salt, Calcium phosphate, Calcium carbonate, Vitamin a palmitate, Niacin, Reduced iron, Pyridoxine hydrochloride, Riboflavin, Thiamin mononitrate, Cyanocobalamin, Ground cinnamon.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
2 waffles
Barcode (GTIN/UPC)
036800176317
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2020-01-09

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 79%

    Same value as 75 of 904 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 139 of 904 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 9 of 692 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 57 of 906 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 107 of 899 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 186 of 897 other records.

    leastmost

Questions

How many calories are in food club cinnamon waffles, cinnamon?
2 waffles (70 g): 180 calories; protein: 3 g, carbohydrates: 24 g, fat: 8 g.
How much protein is in food club cinnamon waffles, cinnamon?
4.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in food club cinnamon waffles, cinnamon?
32.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy257 kcal
Protein4.3 g
Total lipid (fat)11.4 g
Carbohydrate, by difference34.3 g
Fiber, total dietary1.4 g
Total Sugars10 g
Calcium, Ca286 mg
Iron, Fe5.1 mg
Phosphorus, P357 mg
Potassium, K129 mg
Sodium, Na471 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.49 mg
Niacin5.7 mg
Vitamin B-60.57 mg
Vitamin B-121.7 µg
Vitamin A, IU1,429 iu
Fatty acids, total saturated2.1 g
Fatty acids, total monounsaturated2.9 g
Fatty acids, total polyunsaturated5.7 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1656477, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.