Food club blueberry fruit & grain cereal bars, Blueberry

USDA name: Blueberry fruit & grain cereal bars, Blueberry

Brandedby Topco Associates, Inc.

130 calories in 1 bar (37 g). Per 100 g, protein: 2.7 g, carbohydrates: 64.9 g, fat: 8.1 g.

Serving
1
= 37 g
130KCAL

Food club blueberry fruit & grain cereal bars, Blueberry, 1 bar (37 g)

130 calories

Protein
1.0 g
Carbs
24 g
Fat
3 g
Fiber
1.0 g
Sugars
12 g

Nutrition Facts

Serving size1 bar (37 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 1.0 g4%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Calcium 200 mg15%
Iron 2.3 mg13%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1262% 1.5 µg
  • Riboflavin (B2)33% 0.43 mg
  • Niacin (B3)31% 5 mg
  • Thiamin (B1)31% 0.37 mg
  • Vitamin B629% 0.5 mg

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Zinc14% 1.5 mg
  • Iron13% 2.3 mg
  • Sodium4% 89.9 mg
  • Potassium2% 99.9 mg

Ingredients

Blueberry filling (invert sugar, Corn syrup, Blueberry puree concentrate, Sugar, Glycerin, Modified corn starch, Sodium alginate, Citric acid, Methylcellulose, Monocalcium phosphate, Dicalcium phosphate, Blueberry juice concentrate, Malic acid, Fruit and vegetable juice for color [carrot and hibiscus concentrates], Natural flavor), Whole grain rolled oats, Whole grain wheat flour, Enriched wheat flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil blend (canola, Palm, Palm kernel), Invert sugar, Sugar, Glycerin, Contains less than 2% of: whey, Calcium carbonate, Corn syrup solids, Honey, Wheat bran, Salt, Potassium bicarbonate (leavening), Sorbitan monostearate, Vital wheat gluten, Corn starch, Xanthan gum, Vitamin a palmitate, Reduced iron, Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2), Niacin (niacinamide), Pyridoxine hydrochloride (vitamin b6), Folic acid, Cyanocobalamin (vitamin b12), Zinc oxide, Dicalcium phosphate, Natural flavors, Molasses.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
036800455665
Category
Snack, Energy & Granola Bars
Label updated
2020-04-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 71 of 7,734 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 85 of 7,981 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 29 of 7,797 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 104 of 7,988 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 103 of 7,921 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 89 of 8,003 other records.

    leastmost

Questions

How many calories are in food club blueberry fruit & grain cereal bars, blueberry?
1 bar (37 g): 130 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 3 g.
How much protein is in food club blueberry fruit & grain cereal bars, blueberry?
2.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in food club blueberry fruit & grain cereal bars, blueberry?
62.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy351 kcal
Protein2.7 g
Total lipid (fat)8.1 g
Carbohydrate, by difference64.9 g
Fiber, total dietary2.7 g
Total Sugars32.4 g
Sugars, added32.4 g
Calcium, Ca541 mg
Iron, Fe6.2 mg
Potassium, K270 mg
Sodium, Na243 mg
Zinc, Zn4 mg
Thiamin1 mg
Riboflavin1.1 mg
Niacin13.5 mg
Vitamin B-61.4 mg
Folic acid135 µg
Vitamin B-124 µg
Vitamin A, IU2,027 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1704326, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.