Food club beef tamales in sauce, Beef

USDA name: Beef tamales in sauce, Beef

Brandedby Topco Associates, Inc.

170 calories in 3 tamales with sauce (213 g). Per 100 g, protein: 2.4 g, carbohydrates: 9.4 g, fat: 3.8 g.

Serving
1
= 213 g
170KCAL

Food club beef tamales in sauce, Beef, 3 tamales with sauce (213 g)

170 calories

Protein
5 g
Carbs
20 g
Fat
8 g
Fiber
1.9 g
Sugars
1 g

Nutrition Facts

Serving size3 tamales with sauce (213 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 990 mg43%
Total Carbohydrate 20 g7%
Dietary Fiber 1.9 g7%
Total Sugars 1 g
Protein 5 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium43% 990 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Water, Beef, Corn meal, Tomato paste, Corn flour, Contains 2% or less of chili powder (chili peppers, Flavoring), Masa flour (ground yellow corn, Trace of lime), Modified cornstarch, Paprika, Salt, Spices.

    Brand
    Food club
    Made by
    Topco Associates, Inc.
    Label serving
    3 tamales with sauce
    Barcode (GTIN/UPC)
    036800370715
    Category
    Chili & Stew
    Label updated
    2019-06-27

    How it compares

    Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 89%

      Same value as 7 of 1,100 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 9 of 1,084 other records.

      leastmost

    • Calcium

      Lower than 86%

      Same value as 150 of 1,082 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 11 of 1,090 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 9 of 1,098 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 12 of 1,102 other records.

      leastmost

    Questions

    How many calories are in food club beef tamales in sauce, beef?
    3 tamales with sauce (213 g): 170 calories; protein: 5 g, carbohydrates: 20 g, fat: 8 g.
    How much protein is in food club beef tamales in sauce, beef?
    2.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in food club beef tamales in sauce, beef?
    8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy80 kcal
    Protein2.4 g
    Total lipid (fat)3.8 g
    Carbohydrate, by difference9.4 g
    Fiber, total dietary0.9 g
    Total Sugars0.47 g
    Calcium, Ca0 mg
    Iron, Fe0.34 mg
    Sodium, Na465 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU188 iu
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1673332, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.