Best choice beef tamales in chili sauce

USDA name: Beef tamales in chili sauce

Brandedby Associated Wholesale Grocers, Inc.

170 calories in 3 tamales with sauce (213 g). Per 100 g, protein: 2.4 g, carbohydrates: 9.4 g, fat: 3.8 g.

Among the other records in Chili & Stew, per 100 g: less protein than 89%, and less iron than 88%.

Compare with another food →

Serving
1
= 213 g
170KCAL
Where the calories come from

Best choice beef tamales in chili sauce, 3 tamales with sauce (213 g)

170 calories

  • Protein5 g12% of calories
  • Carbs20 g46% of calories

    incl. 1.9 g fiber · 2 g sugars

  • Fat8 g42% of calories

Nutrition Facts

Serving size3 tamales with sauce (213 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 990 mg43%
Total Carbohydrate 20 g7%
Dietary Fiber 1.9 g7%
Total Sugars 2 g
Protein 5 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070038613503 · We may earn a commission

Ingredients

Water, Beef, Corn meal, Tomato paste, Corn flour, Contains 2% or less of chili powder (chili peppers, Flavoring), Masa flour (ground yellow corn, Trace of lime), Modified cornstarch, Paprika, Salt, Spices.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
3 tamales with sauce
Barcode (GTIN/UPC)
070038613503
Category
Chili & Stew
Label updated
2019-12-17

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 89%

    Same value as 7 of 1,099 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 9 of 1,083 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 150 of 1,081 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 9 of 1,097 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 12 of 1,101 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 14 of 1,089 other records.

    leastmost

Questions

How many calories are in best choice beef tamales in chili sauce?
3 tamales with sauce (213 g): 170 calories; protein: 5 g, carbohydrates: 20 g, fat: 8 g.
How much protein is in best choice beef tamales in chili sauce?
2.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in best choice beef tamales in chili sauce?
8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy80 kcal
Protein2.4 g
Total lipid (fat)3.8 g
Carbohydrate, by difference9.4 g
Fiber, total dietary0.9 g
Total Sugars0.94 g
Calcium, Ca0 mg
Iron, Fe0.34 mg
Sodium, Na465 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU188 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2120831, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.