Best choice beef tamales in chili sauce

USDA name: Beef tamales in chili sauce

Brandedby Associated Wholesale Grocers, Inc.

170 calories in 3 tamales with sauce (213 g). Per 100 g, protein: 2.4 g, carbohydrates: 9.4 g, fat: 3.8 g.

Serving
1
= 213 g
170KCAL

Best choice beef tamales in chili sauce, 3 tamales with sauce (213 g)

170 calories

Protein
5 g
Carbs
20 g
Fat
8 g
Fiber
1.9 g
Sugars
2 g

Nutrition Facts

Serving size3 tamales with sauce (213 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 990 mg43%
Total Carbohydrate 20 g7%
Dietary Fiber 1.9 g7%
Total Sugars 2 g
Protein 5 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium43% 990 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Water, Beef, Corn meal, Tomato paste, Corn flour, Contains 2% or less of chili powder (chili peppers, Flavoring), Masa flour (ground yellow corn, Trace of lime), Modified cornstarch, Paprika, Salt, Spices.

    Brand
    Best choice
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    3 tamales with sauce
    Barcode (GTIN/UPC)
    070038613503
    Category
    Chili & Stew
    Label updated
    2019-12-17

    How it compares

    Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 89%

      Same value as 7 of 1,100 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 9 of 1,084 other records.

      leastmost

    • Calcium

      Lower than 86%

      Same value as 150 of 1,082 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 9 of 1,098 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 12 of 1,102 other records.

      leastmost

    • Sugars

      Lower than 73%

      Same value as 14 of 1,090 other records.

      leastmost

    Questions

    How many calories are in best choice beef tamales in chili sauce?
    3 tamales with sauce (213 g): 170 calories; protein: 5 g, carbohydrates: 20 g, fat: 8 g.
    How much protein is in best choice beef tamales in chili sauce?
    2.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in best choice beef tamales in chili sauce?
    8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy80 kcal
    Protein2.4 g
    Total lipid (fat)3.8 g
    Carbohydrate, by difference9.4 g
    Fiber, total dietary0.9 g
    Total Sugars0.94 g
    Calcium, Ca0 mg
    Iron, Fe0.34 mg
    Sodium, Na465 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU188 iu
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2120831, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.