How many calories are in folios cheese wraps, 1.5 oz, 4 count?

1 Cheese Wrap (1.5Oz/42g): 150 calories; protein: 13 g, carbohydrates: 1.0 g, fat: 11 g.

How much protein is in folios cheese wraps, 1.5 oz, 4 count?

30.9 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in folios cheese wraps, 1.5 oz, 4 count?

2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Folios cheese wraps, 1.5 oz, 4 count

Brandedby Lotito Bklyn Dairy

150 calories in 1 Cheese Wrap (1.5Oz/42g). Per 100 g, protein: 30.9 g, carbohydrates: 2.4 g, fat: 26.2 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more protein than 99%, and more calcium than 99%.

Compare with another food →

Serving

= 42 g

Where the calories come from

Folios cheese wraps, 1.5 oz, 4 count, 1 Cheese Wrap (1.5Oz/42g)

150 calories

Protein13 g34% of calories
Carbs1.0 g3% of calories
incl. 0 g fiber · 0 g sugars
Fat11 g64% of calories

Nutrition Facts

Serving size1 Cheese Wrap (1.5Oz/42g)

Amount per serving
Calories150

% Daily Value*

Total Fat 11 g14%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 34.9 mg12%

Sodium 220 mg10%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 13 g

Vitamin D 0 mcg0%

Calcium 382 mg29%

Iron 0 mg0%

Potassium 31.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Calcium29% 382 mg
Sodium10% 220 mg
Potassium1% 31.1 mg

Little or none: Iron.

Ingredients

Pasteurized part-skim milk, Culture, Salt, Microbial enzymes

Brand: Folios
Made by: Lotito Bklyn Dairy
Label serving: 1 Cheese Wrap (1.5Oz/42g)
Barcode (GTIN/UPC): 0079834140510
Category: Mexican Dinner Mixes
Label updated: 2023-06-23

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 1 of 1,582 other records.
leastmost
Calcium
Higher than 99%
Same value as 0 of 1,559 other records.
leastmost
Carbohydrates
Lower than 99%
Same value as 2 of 1,577 other records.
leastmost
Total fat
Higher than 98%
Same value as 0 of 1,585 other records.
leastmost
Fiber
Lower than 92%
Same value as 130 of 1,568 other records.
leastmost
Iron
Lower than 90%
Same value as 156 of 1,555 other records.
leastmost

Questions

How many calories are in folios cheese wraps, 1.5 oz, 4 count?: 1 Cheese Wrap (1.5Oz/42g): 150 calories; protein: 13 g, carbohydrates: 1.0 g, fat: 11 g.
How much protein is in folios cheese wraps, 1.5 oz, 4 count?: 30.9 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in folios cheese wraps, 1.5 oz, 4 count?: 2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	357 kcal
Protein	30.9 g
Total lipid (fat)	26.2 g
Carbohydrate, by difference	2.4 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	910 mg
Iron, Fe	0 mg
Potassium, K	74 mg
Sodium, Na	524 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	16.7 g
Fatty acids, total trans	0 g
Cholesterol	83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2599082, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.