How many calories are in folios mozzarella lightly baked cheese wraps, mozzarella?

1 wrap (42 g): 135 calories; protein: 11 g, carbohydrates: 1.0 g, fat: 10 g.

How much protein is in folios mozzarella lightly baked cheese wraps, mozzarella?

26.2 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in folios mozzarella lightly baked cheese wraps, mozzarella?

2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Folios mozzarella lightly baked cheese wraps, Mozzarella

USDA name: Mozzarella lightly baked cheese wraps, Mozzarella

Brandedby Lotito Bklyn Dairy

135 calories in 1 wrap (42 g). Per 100 g, protein: 26.2 g, carbohydrates: 2.4 g, fat: 23.8 g.

Serving

= 42 g

Folios mozzarella lightly baked cheese wraps, Mozzarella, 1 wrap (42 g)

135 calories

Protein: 11 g
Carbs: 1.0 g
Fat: 10 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 wrap (42 g)

Amount per serving
Calories135

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 26 mg9%

Sodium 325 mg14%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 11 g

Calcium 366 mg28%

Iron 0 mg0%

Potassium 37 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium28% 366 mg
Sodium14% 325 mg
Potassium1% 37 mg

Little or none: Iron.

Ingredients

Pasteurized part-skim milk, Cheese cultures, Salt, Microbial enzymes.

Brand: Folios
Made by: Lotito Bklyn Dairy
Label serving: 1 wrap
Barcode (GTIN/UPC): 079834140541
Category: Mexican Dinner Mixes
Label updated: 2022-11-22

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 100%
Same value as 0 of 1,591 other records.
leastmost
Calcium
Higher than 100%
Same value as 0 of 1,568 other records.
leastmost
Carbohydrates
Lower than 99%
Same value as 2 of 1,586 other records.
leastmost
Total fat
Higher than 96%
Same value as 1 of 1,594 other records.
leastmost
Fiber
Lower than 92%
Same value as 130 of 1,577 other records.
leastmost
Iron
Lower than 90%
Same value as 156 of 1,564 other records.
leastmost

Questions

How many calories are in folios mozzarella lightly baked cheese wraps, mozzarella?: 1 wrap (42 g): 135 calories; protein: 11 g, carbohydrates: 1.0 g, fat: 10 g.
How much protein is in folios mozzarella lightly baked cheese wraps, mozzarella?: 26.2 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in folios mozzarella lightly baked cheese wraps, mozzarella?: 2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	321 kcal
Protein	26.2 g
Total lipid (fat)	23.8 g
Carbohydrate, by difference	2.4 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	871 mg
Iron, Fe	0 mg
Potassium, K	88 mg
Sodium, Na	774 mg
Fatty acids, total saturated	14.3 g
Fatty acids, total trans	0 g
Cholesterol	62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2412033, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.