Folios parmesan cheese wraps

USDA name: Parmesan cheese wraps

Brandedby Lotito Bklyn Dairy

180 calories in 1 Wrap (42g). Per 100 g, protein: 30.9 g, carbohydrates: 2.4 g, fat: 30.9 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more protein than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 42 g
180KCAL
Where the calories come from

Folios parmesan cheese wraps, 1 Wrap (42g)

180 calories

  • Protein13 g30% of calories
  • Carbs1.0 g2% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat13 g68% of calories

Nutrition Facts

Serving size1 Wrap (42g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 44.9 mg15%
Sodium 390 mg17%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 370 mg28%
Iron 0 mg0%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 079834140527 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium28% 370 mg
  • Sodium17% 390 mg
  • Potassium1% 39.9 mg

Little or none: Iron.

Ingredients

Parmesan cheese (pasteurized milk, Cultures, Salt, Microbial enzymes), Semi soft part-skim cheese (pasteurized part-skim milk, Cultures, Salt, Microbial enzymes)

Brand
Folios
Made by
Lotito Bklyn Dairy
Label serving
1 Wrap (42g)
Barcode (GTIN/UPC)
0079834140527
Category
Mexican Dinner Mixes
Label updated
2023-06-23

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 1 of 1,582 other records.

    leastmost
  • Total fat

    Higher than 99%

    Same value as 0 of 1,585 other records.

    leastmost
  • Calcium

    Higher than 99%

    Same value as 0 of 1,559 other records.

    leastmost
  • Carbohydrates

    Lower than 99%

    Same value as 2 of 1,577 other records.

    leastmost
  • Sodium

    Higher than 95%

    Same value as 0 of 1,586 other records.

    leastmost
  • Fiber

    Lower than 92%

    Same value as 130 of 1,568 other records.

    leastmost

Questions

How many calories are in folios parmesan cheese wraps?
1 Wrap (42g): 180 calories; protein: 13 g, carbohydrates: 1.0 g, fat: 13 g.
How much protein is in folios parmesan cheese wraps?
30.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in folios parmesan cheese wraps?
2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein30.9 g
Total lipid (fat)30.9 g
Carbohydrate, by difference2.4 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca881 mg
Iron, Fe0 mg
Potassium, K95 mg
Sodium, Na929 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated21.4 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2599083, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.