Folios parmesan cheese wraps

USDA name: Parmesan cheese wraps

Brandedby Lotito Bklyn Dairy

180 calories in 1 Wrap (42g). Per 100 g, protein: 30.9 g, carbohydrates: 2.4 g, fat: 30.9 g.

Serving
1
= 42 g
180KCAL

Folios parmesan cheese wraps, 1 Wrap (42g)

180 calories

Protein
13 g
Carbs
1.0 g
Fat
13 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Wrap (42g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 44.9 mg15%
Sodium 390 mg17%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 370 mg28%
Iron 0 mg0%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium28% 370 mg
    • Sodium17% 390 mg
    • Potassium1% 39.9 mg

    Little or none: Iron.

    Ingredients

    Parmesan cheese (pasteurized milk, Cultures, Salt, Microbial enzymes), Semi soft part-skim cheese (pasteurized part-skim milk, Cultures, Salt, Microbial enzymes)

    Brand
    Folios
    Made by
    Lotito Bklyn Dairy
    Label serving
    1 Wrap (42g)
    Barcode (GTIN/UPC)
    0079834140527
    Category
    Mexican Dinner Mixes
    Label updated
    2023-06-23

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 1 of 1,591 other records.

      leastmost
    • Calcium

      Higher than 100%

      Same value as 0 of 1,568 other records.

      leastmost
    • Total fat

      Higher than 100%

      Same value as 0 of 1,594 other records.

      leastmost
    • Carbohydrates

      Lower than 99%

      Same value as 2 of 1,586 other records.

      leastmost
    • Sodium

      Higher than 95%

      Same value as 0 of 1,595 other records.

      leastmost
    • Fiber

      Lower than 92%

      Same value as 130 of 1,577 other records.

      leastmost

    Questions

    How many calories are in folios parmesan cheese wraps?
    1 Wrap (42g): 180 calories; protein: 13 g, carbohydrates: 1.0 g, fat: 13 g.
    How much protein is in folios parmesan cheese wraps?
    30.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in folios parmesan cheese wraps?
    2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy429 kcal
    Protein30.9 g
    Total lipid (fat)30.9 g
    Carbohydrate, by difference2.4 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca881 mg
    Iron, Fe0 mg
    Potassium, K95 mg
    Sodium, Na929 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated21.4 g
    Fatty acids, total trans0 g
    Cholesterol107 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2599083, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.