Flowers Foods, Inc. wheat bread

USDA name: Wheat bread

Brandedby Flowers Foods, Inc.

120 calories in 1.6 onz (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 53.3 g, fat: 2.2 g.

Serving
1
= 45 g
120KCAL

Flowers Foods, Inc. wheat bread, 1.6 onz (45 g)

120 calories

Protein
5 g
Carbs
24 g
Fat
1.0 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1.6 onz (45 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 5 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 64.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron6% 1.1 mg
    • Calcium3% 40 mg
    • Potassium1% 64.8 mg

    Ingredients

    Enriched wheat flour (flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, High fructose corn syrup (with sulfur dioxide), Contains 2% or less of each of the following: yeast, Wheat gluten, Soybean oil, Salt, Sodium stearoyl lactylate, Ethoxylated mono- and diglycerides, Monoglycerides, Calcium sulfate, Calcium peroxide, Soy lecithin, Enzymes, Calcium carbonate, Ammonium sulfate, Calcium propionate (to preserve freshness).

    Made by
    Flowers Foods, Inc.
    Label serving
    1.6 onz
    Barcode (GTIN/UPC)
    070210098654
    Category
    Breads & Buns
    Label updated
    2021-03-23

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 83%

      Same value as 184 of 10,028 other records.

      leastmost

    • Total fat

      Lower than 75%

      Same value as 54 of 10,035 other records.

      leastmost

    • Potassium

      Higher than 74%

      Same value as 11 of 5,640 other records.

      leastmost

    • Carbohydrates

      Higher than 73%

      Same value as 85 of 10,029 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 123 of 9,910 other records.

      leastmost

    • Sugars

      Higher than 67%

      Same value as 117 of 10,016 other records.

      leastmost

    Questions

    How many calories are in flowers foods, inc. wheat bread?
    1.6 onz (45 g): 120 calories; protein: 5 g, carbohydrates: 24 g, fat: 1.0 g.
    How much protein is in flowers foods, inc. wheat bread?
    11.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in flowers foods, inc. wheat bread?
    51.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy267 kcal
    Protein11.1 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary2.2 g
    Total Sugars6.7 g
    Calcium, Ca89 mg
    Iron, Fe2.4 mg
    Potassium, K144 mg
    Sodium, Na511 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2324381, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.