Flower, Baby clams in brine

Brandedby Sun Hing Foods, Inc.

45 calories in 1/4 cup (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 0 g, fat: 1.8 g.

Serving
1
= 56 g
45KCAL

Flower, Baby clams in brine, 1/4 cup (56 g)

45 calories

Protein
9 g
Carbs
0 g
Fat
1 g
Fiber
0.22 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (56 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 70 mg23%
Sodium 290 mg13%
Total Carbohydrate 0 g0%
Dietary Fiber 0.22 g1%
Total Sugars 0 g
Protein 9 g
Calcium 59.9 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Sodium13% 290 mg
    • Calcium5% 59.9 mg

    Ingredients

    Clams, Water, Salt, Sugar, Citric acid, Calcium disodium edta to promote color retention, Sodium pyrophosphate to maintain flavor and firmness, Sodium sulfite as a preservative.

    Brand
    Flower
    Made by
    Sun Hing Foods, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    022652163223
    Category
    Canned Seafood
    Label updated
    2018-08-12

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 91%

      Same value as 4 of 1,198 other records.

      leastmost

    • Calories

      Lower than 88%

      Same value as 22 of 1,226 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 5 of 1,155 other records.

      leastmost

    • Total fat

      Lower than 78%

      Same value as 25 of 1,221 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 5 of 1,207 other records.

      leastmost

    • Protein

      Lower than 66%

      Same value as 16 of 1,222 other records.

      leastmost

    Questions

    How many calories are in flower, baby clams in brine?
    1/4 cup (56 g): 45 calories; protein: 9 g, carbohydrates: 0 g, fat: 1 g.
    How much protein is in flower, baby clams in brine?
    16.1 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
    How many net carbs are in flower, baby clams in brine?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy80 kcal
    Protein16.1 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0.4 g
    Total Sugars0 g
    Calcium, Ca107 mg
    Iron, Fe6.4 mg
    Sodium, Na518 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU179 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol125 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2031275, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.