Flower A1 seasoned cuttle fish with soy bean sauce

USDA name: A1 seasoned cuttle fish with soy bean sauce

Brandedby Sun Hing Foods, Inc.

80 calories in 0.5 cup (68 g). 20.6 g protein, 5.9 g carbs and 1.5 g fat per 100 g.

Serving
1
= 68 g
80KCAL

Flower A1 seasoned cuttle fish with soy bean sauce, 0.5 cup (68 g)

80 calories

Protein
14 g
Carbs
4 g
Fat
1.0 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (68 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 120 mg40%
Sodium 710 mg31%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 14 g
Calcium 19.7 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium31% 710 mg
    • Iron6% 1.1 mg
    • Calcium2% 19.7 mg

    Ingredients

    Cuttlefish, Soy sauce, Water, Salt, Sugar, Citric acid, Sodium pyrophosphate, Sodium metabisulfite.

    Brand
    Flower
    Made by
    Sun Hing Foods, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    022652163803
    Category
    Canned Seafood
    Label updated
    2020-03-16

    How it compares

    Against the 1156 foods in Canned Seafood, per 100 g.

    • Fiber

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Sodium

      Higher than 93%

      leastmost

    • Sugars

      Higher than 91%

      leastmost

    • Carbohydrates

      Higher than 87%

      leastmost

    • Total fat

      Lower than 83%

      leastmost

    Questions

    How many calories are in flower a1 seasoned cuttle fish with soy bean sauce?
    0.5 cup (68 g) has 80 calories, 14 g of protein, 4 g of carbohydrates and 1.0 g of fat.
    How much protein is in flower a1 seasoned cuttle fish with soy bean sauce?
    20.6 g per 100 g, which is 70% of its calories.
    How many net carbs are in flower a1 seasoned cuttle fish with soy bean sauce?
    5.9 g per 100 g: 5.9 g of carbohydrates minus 0 g of fiber.
    All 14 nutrients, per 100 g+
    Energy118 kcal
    Protein20.6 g
    Total lipid (fat)1.5 g
    Carbohydrate, by difference5.9 g
    Fiber, total dietary0 g
    Total Sugars2.9 g
    Calcium, Ca29 mg
    Iron, Fe1.6 mg
    Sodium, Na1,044 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol176 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2032255, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.