Flavor kist strawberry fruit & grain cereal bars, Strawberry

USDA name: Strawberry fruit & grain cereal bars, Strawberry

Brandedby Schulze & Burch Biscuit Co.

140 calories in 1 Bar (37 g). Per 100 g, protein: 8.1 g, carbohydrates: 67.6 g, fat: 8.1 g.

Serving
1
= 37 g
140KCAL

Flavor kist strawberry fruit & grain cereal bars, Strawberry, 1 Bar (37 g)

140 calories

Protein
3 g
Carbs
25 g
Fat
3 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size1 Bar (37 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 260 mg20%
Iron 1.8 mg10%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium20% 260 mg
    • Iron10% 1.8 mg
    • Sodium4% 99.9 mg

    Little or none: Potassium.

    Ingredients

    Crust: whole grain oats, Whole wheat flour, Soluble corn fiber, Enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Palm oil, Dextrose, Sugar, Canola oil, Calcium carbonate, Wheat bran, Salt, Monoglycerides, Leavening (baking soda), Natural flavor, Soy lecithin, Cellulose gum, Maltodextrin, Carrageenan, Guar gum, Wheat gluten, Annatto extract (for color), Niacinamide, Vitamin a palmitate, Zinc oxide, Reduced iron, Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin hydrochloride), Vitamin b2 (riboflavin), Filling: invert sugar syrup, Corn syrup, Strawberry puree concentrate, Glycerine, Sugar, Modified corn starch, Sodium alginate, Dicalcium phosphate, Methyl cellulose gum, Natural flavor, Caramel color, Citric acid, Malic acid, Fruit & vegetable extract (for color).

    Brand
    Flavor kist
    Made by
    Schulze & Burch Biscuit Co.
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    030700571531
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-07-17

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 15 of 7,734 other records.

      leastmost

    • Potassium

      Lower than 96%

      Same value as 196 of 5,526 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 104 of 7,988 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 89 of 7,962 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 125 of 7,797 other records.

      leastmost

    • Sugars

      Higher than 81%

      Same value as 123 of 7,976 other records.

      leastmost

    Questions

    How many calories are in flavor kist strawberry fruit & grain cereal bars, strawberry?
    1 Bar (37 g): 140 calories; protein: 3 g, carbohydrates: 25 g, fat: 3 g.
    How much protein is in flavor kist strawberry fruit & grain cereal bars, strawberry?
    8.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in flavor kist strawberry fruit & grain cereal bars, strawberry?
    59.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy378 kcal
    Protein8.1 g
    Total lipid (fat)8.1 g
    Carbohydrate, by difference67.6 g
    Fiber, total dietary8.1 g
    Total Sugars32.4 g
    Sugars, added32.4 g
    Calcium, Ca703 mg
    Iron, Fe4.9 mg
    Potassium, K0 mg
    Sodium, Na270 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2618379, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.