Ahold cereal bars, Fruit & grain strawberry
USDA name: Cereal bars, Fruit & grain strawberry
Brandedby Ahold Usa, Inc.
140 calories in 1 bar (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 70.3 g, fat: 8.1 g.
Ahold cereal bars, Fruit & grain strawberry, 1 bar (37 g)
140 calories
- Protein
- 2 g
- Carbs
- 26 g
- Fat
- 3 g
- Fiber
- 2 g
- Sugars
- 10 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)31% 5 mg
- Thiamin (B1)31% 0.37 mg
- Riboflavin (B2)26% 0.34 mg
- Vitamin B618% 0.3 mg
- Folate6% 24.1 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium12% 150 mg
- Zinc11% 1.2 mg
- Iron8% 1.4 mg
- Sodium3% 69.9 mg
Ingredients
Strawberry flavored filling (sugar, Glycerin, Corn syrup, Strawberry puree, Apple puree [ascorbic acid, Potassium sorbate], Maltodextrin, Polydextrose, Water, Apple powder, Pectin, Xanthan gum, Sodium alginate, Sodium citrate, Mono- and diglycerides, Citric acid, Malic acid, Dicalcium phosphate, Natural flavor, Artificial colors [red 40, Caramel]), Whole oat flour, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Canola oil, Whole wheat flour, Soluble corn fiber, Invert sugar, Whole rolled oat, Sugar, Fructose, Molasses, Whey powder, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate, Calcium sulfate), Sodium bicarbonate, Cellulose gum, Honey, Salt, Guar gum, Soy lecithin (an emulsifier), Sodium propionate (preservative), Wheat gluten, Liquid whole eggs, Natural flavor, Caramel color (artificial color), Annatto (for color), Vitamins and minerals (vitamin a palmitate, Calcium carbonate, Niacinamide, Reduced iron, Zinc oxide, Pyridoxine hydrochloride, Riboflavin, Thiamin hydrochloride, Folic acid).
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 688267011078
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-10-04
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 93%
Same value as 29 of 7,734 other records.
leastmostTotal fat
Lower than 89%
Same value as 104 of 7,988 other records.
leastmostCarbohydrates
Higher than 88%
Same value as 14 of 7,962 other records.
leastmostProtein
Lower than 86%
Same value as 129 of 7,981 other records.
leastmostCalories
Lower than 74%
Same value as 197 of 8,003 other records.
leastmostIron
Higher than 73%
Same value as 8 of 7,797 other records.
leastmost
Questions
- How many calories are in ahold cereal bars, fruit & grain strawberry?
- 1 bar (37 g): 140 calories; protein: 2 g, carbohydrates: 26 g, fat: 3 g.
- How much protein is in ahold cereal bars, fruit & grain strawberry?
- 5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in ahold cereal bars, fruit & grain strawberry?
- 64.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 378 kcal |
| Protein | 5.4 g |
| Total lipid (fat) | 8.1 g |
| Carbohydrate, by difference | 70.3 g |
| Fiber, total dietary | 5.4 g |
| Total Sugars | 27 g |
| Calcium, Ca | 405 mg |
| Iron, Fe | 3.9 mg |
| Sodium, Na | 189 mg |
| Zinc, Zn | 3.2 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.92 mg |
| Niacin | 13.5 mg |
| Vitamin B-6 | 0.81 mg |
| Folate, total | 65 µg |
| Vitamin A, IU | 1,351 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2315223, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.